Product Details

• Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B00005Y7NZ
• Amazon Best Sellers Rank: #437,886 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

14 of 14 people found the following review helpful:

5.0 out of 5 stars Pilates Bodyband workout with Ana Caban, July 3, 2002

By A Customer

This review is from: Pilates BodyBand Workout Kit (VHS Tape)

This workout will change your life (and BODY!) The Bodyband works to tone and strengthen, and also give some support to the back for some of the ab exercises--good for beginners, but will benefit anyone. Wonderful tape that you will look forward to doing--very professional instruction, great stretching (so you don't hurt later) and emphasis on breathing. I saw very quick results--went down a dress size in about a month, so much more energy and strenth! BUY IT!

7 of 7 people found the following review helpful:

4.0 out of 5 stars Bands are great, video is so-so., July 15, 2003

By 

cryogini (United States) - See all my reviews

This review is from: Pilates BodyBand Workout Kit (VHS Tape)

You get three good-quality bands of varying resistance in this kit, and they definitely add some oomph to your workout, with quicker firming and sculpting benefits, and (for me) less injury than using weights. The video is ok--not great. The arm workout is good, but the legs/hips portion is pathetically short. You might want to also invest in the Stott Pilates Flex-Band Workout video for a more complete workout.

2 of 2 people found the following review helpful:

5.0 out of 5 stars good for exercise haters & preg women, July 31, 2003

By 

TMomof2 (BC, MI) - See all my reviews

This review is from: Pilates BodyBand Workout Kit (VHS Tape)

I hate to exercise and now that I am pregnant again, I am trying to start with something relatively easy. I bought this tape sometime after my 1st child, and the only reason I stopped is b/c getting in the habit of exercising is hard for me. This is relatively easy and actually quite relaxing. There are 3 levels of bands, which is very nice. I had a little trouble finagling the bands at first, but it gets easy quickly. I could tell right away that if I stick with this, it will strengthen and tone my muscles. And I think as I move to higher levels of resistance, I will see more improvements. As a pregnant woman, I can do almost every exercise. There a couple that are hard to do and some belly ones that I can't do. The video is short, but that is good for someone who hates to exercise. It is not very cardiovascular FYI - at least not with the beginner band.