Amazon.com: Pilates Bodycircles Workout: Ana Caban, Ted Landon, Andrea Lesky: Movies & TV

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Pilates Bodycircles Workout
 
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Pilates Bodycircles Workout

Ted Landon (Director) | Format: VHS Tape
Price: $0.01
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Eight minutes to Amazing Arms! Filmed in the breathtaking Canadian Rockies. Certified Pilates instructor, Ana Caban guides simple exercises and essential stretches with an emphasis on precision of movement. This video helps you strengthen muscles, increase upper body flexibility and enhance range of motion. Includes three 10-minute workouts.

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