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This DVD is beautifully shot against a stunning outdoor backdrop and features award-winning instructor Ana Caban. Extras include Pilates pose guide and meet Ana Caban feature.
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Wow I've been faithful to pilates since I purchased it. It really stretches me out.Published 7 days ago by jean lopez
One of my favorite exercise videos. Ana Caban gives great instructions and after you familiarize yourself with the video, there's no need to watch it. Her voice is your guide. Read morePublished 11 months ago by Christine O'Neill
I really like Ana Caban. Her videos give a great workout without leaving you sore and exhausted. I read a lot of reviews before buying hers. All you need is a mat. Read morePublished 11 months ago by Laura from Florida
I purchased this DVD because I wanted a workout that was dedicated to the core. This workout does work your core, but it is definitely not my favorite core workout. Read morePublished 16 months ago by Elizabeth Plascak