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3.0 out of 5 stars
very beginner,
This review is from: The Pilates Difference (Paperback)
This book is very VERY beginner. If you have done pilates before or are looking for more difficult positions I would not recommend this book. The book is organized well and each section (1,2 and 3) gives you enough positions for an hour of pilates. If you have never tried pilates before then this book would be useful.
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The Pilates Difference by Jennifer Dufton (Paperback - February 25, 2004)
$14.95 $11.66
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