In this beautiful new book, dressage rider and Level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. While they use different terms, both Pilates and dressage share an emphasis on to torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture and muscle flexibility. The goals of a Pilates program are often Identical to what riders try to achcieve in the saddle in the sport of dressage.
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About the Author
Janice Dulak is a dressage rider and a Level 2 Pilates Instructor, a certification held by only a handful of Pilates Instructors. She teaches in her studio, The Pilates Center, in Champaign, IL. She trains and competes with her two horses, India and Rubaiyat.
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Most Helpful Customer Reviews
33 of 33 people found the following review helpful:
3.0 out of 5 stars
It's okay.,
By Laurie Higgins "Twiliath" (Collegeville, Pennsylvania United States) - See all my reviews (REAL NAME)
This review is from: Pilates for the Dressage Rider (Hardcover)
Up front, I'm a Pilates instructor and I ride. I had different training from Ms. Dulak and have a difference of opinion of some fine points.
I don't agree with the traditional Pilates "style", if you will, in that it focuses on tightening the [...] and thighs and turning the toes and legs out. I know several horses who would not put up with a clenched [...] from the rider. And I don't think those of us who ride dressage want our toes pointed out with the backs of our thighs and backs of our calves on the horse. Horses mirror everything from us, including how we use our bodies. Do you want your horse to have a clenched [...]? That being said, it's a good basic book. Just don't take it as the be-all end-all source. I also take exception to the essay at the end of the book that comes across as a diatribe to me. There are many qualified and well-trained Pilates instructors who did not train with Romana. Ms. Dulak's main point of finding a well-trained and qualified Pilates instructor is a good one. But she went too far with saying that only those trained by Romana are worth going to. Several of the photographs show the demo person attempting to do an exercise that I would have corrected before having them photographed.
18 of 18 people found the following review helpful:
3.0 out of 5 stars
Disappointed,
By
Amazon Verified Purchase(What's this?)
This review is from: Pilates for the Dressage Rider (Hardcover)
This book was a disappointment to me, I found the formatting to be a huge distraction. The black and white photos are dark, the cartoon graphics are unappealing, and I was expecting it to be more demonstrative and less "block paragraph" and wordy. I have picked it up three times since I bought it and just cannot work my way through it. I'm a visual learner and this book is definitely not overly visual.
If I'd gotten a better "look inside", I would not have purchased this book and gone for one that more clearly illustrated what was being done.
18 of 20 people found the following review helpful:
5.0 out of 5 stars
Great Pilates with the Dressage twist,
By
This review is from: Pilates for the Dressage Rider (Hardcover)
I am enjoying this book very much. The explanations are thorough and easy to understand and the relation to Dressage (which is why I began Pilates) is wonderful. I especially like the open leg rocker illustration on the back of a horse now I picture that as I ride around the arena. Gives you a great perspective on what your position on the horse should be and how it should feel. I have great admiration for the athletic abilities of the riders and their horses this book helps me get closer to my horse and sit on him with more confidence and finesse. Thank you Janice
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