Pilates & Golf by Michael King and Nuala Goombs Specially adapted to improve your golf game by developing your flexibility and strength, the Pilates Institute Method will sculpt your body without adding bulk. Fully illustrated, with step-by-step instructions to enable you to follow the program at home, and at your own pace. This Pilates book is designed to be adapted to differing fitness and skill levels. Paperback, black and white, 120 pages
