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3 of 3 people found the following review helpful:
2.0 out of 5 stars
Poor Instruction for a Beginner,
By
This review is from: Pilates for Life:20-Minute Pilates Abs & Butt (DVD)
I have done a few beginner pilates videos trying to find a few good ones because I like variety in my workouts. I did not like this video at all because the workout has been prerecorded and then the instructor does a voice over of what she is doing and what you are supposed to be doing. She goes WAY too fast for a beginner and keeps saying "exhale, exhale, exhale" but when are you supposed to inhale? Because she is not actually instructing as she goes through the workout she does not give you enough time or instruction about what is coming up next. She will be explaining exactly what she is doing and just as you are figuring it out she switches again. Also, sometimes they zoom in on the face of the person who is doing a modified exercise. This is pointless because when you are trying to look at the bodies of the person to imitate their form all you see is their face! I would not recommend this for anyone. Try something else. For a beginner this video was very poorly done.
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Pilates for Life:20-Minute Pilates Abs & Butt by * (DVD - 2006)
$7.98
In Stock | |
 
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