Product Details

• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: BRANDXTENSIONS MARKETING INC.
• DVD Release Date: January 10, 2006
• Run Time: 40 minutes
• Average Customer Review: 2.3 out of 5 stars  See all reviews (6 customer reviews)
• ASIN: B000BNKB1E
• Amazon Best Sellers Rank: #204,434 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

PILATES FOR LIFE:PILATES ON THE BALL - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

2.0 out of 5 stars Too short and not enough guidance, June 6, 2006

By 

J. Park (California, United States) - See all my reviews
(REAL NAME)   

This review is from: Pilates for Life: Pilates on the Ball (DVD)

That was the quickest 20 minutes and I didn't feel like I had done anything. I followed the beginners workout but had a hard time following correct positioning. They moved through the workout rapidly, too rapidly, with almost no set up of the poses. Spend a little more and try something else.

6 of 6 people found the following review helpful:

3.0 out of 5 stars Good but short, June 27, 2006

By 

LD "lalex" (Alexandria, VA) - See all my reviews

This review is from: Pilates for Life: Pilates on the Ball (DVD)

Overall this a good alternative to other exercise/pilates dvds. The exercises performed are different than typical, and the ball makes them more challenging - even for fairly experienced practioners. The 20 minutes is a bit too short to feel like you accomplish much though, with slow transitions between moves and an overall slow pace.

1 of 1 people found the following review helpful:

2.0 out of 5 stars Unsatisfied, March 20, 2009

By 

MyOwnBoss "Ms.Boss" (Greensboro, NC) - See all my reviews

This review is from: Pilates for Life: Pilates on the Ball (DVD)

I purchased this last year. I did not like it because it was very slow paced, not energetic at all. The space it was filmed was like the corner of a room, and only the instructor and one assistant. how the cover looks is what you'll be viewing the whole time pretty much. i did the routine maybe two times at most and havent done it since. i wanted to use my ball but ive stuck to regular pilates [my fav] and recently started beginners bellydancing. if you want low impact ball exercise , more like yoga feel, then you might like it i guess.