|
||||||||||||||||||||||||||||||||||||||
|
6 Reviews
|
Average Customer Review
Share your thoughts with other customers
Create your own review
|
|
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Awesome guide for athletes of all types!
Great in-depth pilates routines which focus on balancing the different muscles groups that are used in specific athletic disciplines. Very easy to use and full of valuable information!
Published on September 4, 2007 by Leah
|
 |
0 of 1 people found the following review helpful:
3.0 out of 5 stars
A good routine for each sport!
I love the fact that you can create a routine for each sport, but if you practice just one sport you may think it only worths 2 pages of the book.
Published 9 months ago by Leticia F Lopez
|
|
Most Helpful First | Newest First
|
|
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Awesome guide for athletes of all types!,
By Leah "Mountain Chic" (Evergreen, CO) - See all my reviews
This review is from: Pilates for the Outdoor Athlete (Paperback)
Great in-depth pilates routines which focus on balancing the different muscles groups that are used in specific athletic disciplines. Very easy to use and full of valuable information!
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Pilates for the Outdoor Athlete,
By
This review is from: Pilates for the Outdoor Athlete (Paperback)
As a Pilates Instructor I found this book an excellent tool including very well illustrated and easy to follow exercises.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Very detailed pictures,
Amazon Verified Purchase(What's this?)
This review is from: Pilates for the Outdoor Athlete (Paperback)
The quality of the physical construction of the book is excellent. The author also takes great pains to produce a sequence of photographs demonstrating the exercise. It would be nice to have a DVD set moving through various 25 min workout sessions for the the various disciplines. Pilates is highly recommended for multisport athletes.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Pilates for the Outdooir Athlete,
By
Amazon Verified Purchase(What's this?)
This review is from: Pilates for the Outdoor Athlete (Paperback)
This is a great book for outdoor athletes. Easy to follow instructions with multiple pictures for each exercise, plus variations on the same exerecise. Well written by an athlete who engages in many sports. Includes a worksheet to determine where your weaknesses are, and determines which routines are best suited to address those weaknesses.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
More Piilates than you could ever do,
By
This review is from: Pilates for the Outdoor Athlete (Paperback)
I enjoyed this book immensely. It has some different pilates exercises that I had not seen before. I recommend it as an addition to your regular training routine.
0 of 1 people found the following review helpful:
3.0 out of 5 stars
A good routine for each sport!,
Amazon Verified Purchase(What's this?)
This review is from: Pilates for the Outdoor Athlete (Paperback)
I love the fact that you can create a routine for each sport, but if you practice just one sport you may think it only worths 2 pages of the book.
|
|
Most Helpful First | Newest First
|
|
Pilates for the Outdoor Athlete by Lauri Ann Stricker (Paperback - February 15, 2007)
$27.95 $21.24
In Stock | |
 
| ||
