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PILATES IN PREGNANCY - DVD Movie
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Most Helpful Customer Reviews
33 of 33 people found the following review helpful:
5.0 out of 5 stars
Safe, effective Pilates routine for pregnancy,
By A Customer
This review is from: Pilates in Pregnancy (DVD)
As a physical therapist who deals with pregnant women in pain every day, I can definitely recommend THIS routine for pregnancy. Traditional Pilates tends to be extremely stressful on loose pelvic joints (that occur in pregnancy). The pace is steady and calming, but the exercises are challenging. I especially like that the video was made in consultation with UK physiotherapists. I recommend it to my pregnant patients, and use the routine myself outside of pregnancy. Two thumbs up!
47 of 50 people found the following review helpful:
3.0 out of 5 stars
Slow Slow Slow,
By
Amazon Verified Purchase(What's this?)
This review is from: Pilates in Pregnancy (DVD)
One admission. I am 16 weeks into my pregnancy with a sore bump, so I did the Later Pregnancy Workout. The exercises are fine. They are mild. My biggest issue is that the workout stops each time the moves change and the instructor discusses what's coming next. So, the pace is very slow. I may come to appreciate it during my 8th month, but today I will place the DVD in the back of my rotation.
22 of 22 people found the following review helpful:
5.0 out of 5 stars
Well paced and easy to follow,
By Holly Wren (Leeds, UK) - See all my reviews
This review is from: Pilates in Pregnancy (DVD)
As a women who practices Pilates outside of Pregnancy I was impressed to find a DVD that adapted it so well for during pregnancy. Careful attention is paid to explaining the moves and ensuring that they are executed properly.
I was impressed and re-assured that the instructor was herself heavily pregnant. Two big thumbs up!
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