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2 Reviews
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5.0 out of 5 stars
Great mix of yoga and pilates,
This review is from: Pilates balance ball by Annette Lefterow (PAL) (DVD)
I love this DVD. It's a great workout mixing both yoga and pilates using the balance ball. It has a great flow to it. I also enjoy the music. Happy feeling! I especially apreciate the introduction course giving lots of advice on how to advance or work as a beginner with the ball.
4.0 out of 5 stars
Pilates Balance Ball,
This review is from: Pilates balance ball by Annette Lefterow (PAL) (DVD)
The video was easy to understand. However, because it is PAL format, it only plays on my desktop or laptop computers
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Pilates balance ball by Annette Lefterow (NTSC) by Janolof Fritze (DVD - 2007)
$14.95
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