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Editorial Reviews
If you thought you had learned all there is from The Pit Workout and The Pit Workout-CrossPit DVD's-Think Again! Join John Hackleman, RN and 10th Degree Black Belt Chuck Liddell, UFC Champion, and Glover Teixteira, Brazilian Jiu Jitsu Black Belt, as they break down old school techniques and blend them with The Pit Martial Arts. Learn devastating knockout techniques from the most elite athletes in the world. These techniques can be utilized in your routine workouts, in competition, or on the street.
Here are just a few of the topics covered in The Pit Instructional Vol. 1
? Basic Stance
? Movement
? Basics of takedown defense
? Straight punches
? Jab
? Parry
? Hooks
? Uppercuts
? Overhand Punch
? Front Kick
? Roundhouse Kick
? Sprawl
? Basics of Combos
? Thai clinch with knees
? Spinning hammer fist
? Spinning back kick
? Liver punch
? Ground strikes
? Spinning hook kick
Customer Reviews
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Most Helpful Customer Reviews
5.0 out of 5 stars
Pit workout review.,
Amazon Verified Purchase(What's this?)
This review is from: Pit Workout V1 Pit Instructional (DVD)
This item has been very helpful in reaching my fitness goals.I was also very impressed on how quickley I recieved the item.
3.0 out of 5 stars
Basics of the Pit fighting system,
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Amazon Verified Purchase(What's this?)
This review is from: Pit Workout V1 Pit Instructional (DVD)
This is Chuck Liddells whole game plan, not bad for beginners. Also Hacklemans jokes actually are funny. Good for someone who just wants to know a bit and not overwealmed with too much.
3.0 out of 5 stars
Not bad.,
By
Amazon Verified Purchase(What's this?)
This review is from: Pit Workout V1 Pit Instructional (DVD)
This video was OK. They showed a bunch of techniques but nothing out of the ordinary. If you have trained anywhere for about 6 months, then you know all of these.
Buy it if you just want a Chuck Liddell video, which is what I wanted. They spent plenty of time promoting stuff like the gloves and pads. You could tell a few times that they don't actually use that equipment. They were just throwing it in for the money.
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