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Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul Hardcover – Bargain Price, March 5, 2009
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Q: How do you know play is important to both adults and children?
Dr. Brown: In my career I have reviewed more than 6000 life histories, looking specifically at a person’s play experiences over his or her life. In studying these histories it has become vividly apparent that play is enormously significant for both children and adults. I began thinking about the role of play in our lives while conducting a detailed study of homicidal males in Texas. What I discovered was severe play deprivation in the lives of these murderers. When I later studied highly creative and successful individuals, there was a stark contrast. Highly successful people have a rich play life. It is also established that play affects mental and physical health for both adults and children. A severely play deprived child demonstrates multiple dysfunctional symptoms-- the evidence continues to accumulate that the learning of emotional control, social competency, personal resiliency and continuing curiosity plus other life benefits accrue largely through rich developmentally appropriate play experiences. Likewise, an adult who has “lost” what was a playful youth and doesn’t play will demonstrate social, emotional and cognitive narrowing, be less able to handle stress, and often experience a smoldering depression. From an evolutionary point of view, research suggests that play is a biological necessity. There is evidence that suggests the forces that initiate play lie in the ancient survival centers of the brain--the brain stem--where other anciently preserved survival capacities also reside. In other words, play is a basic biological necessity that has survived through the evolution of the brain. And necessity=importance. But one of the strongest arguments for the importance of play is how strongly we identify ourselves through our play behavior. Just look at the eloquent memories of 9-11 victims the New York Times published. The headlines—the summation of a life---were lines like “A Spitball-Shooting Executive,” a “Lover of Laughter.” Play is who we are.
Q: What are the areas of our culture most in need of “play hygiene?”
Dr. Brown: Most adults have “forgotten” what it was like to engage in free play when they were kids. And truthfully, they may have not had much experience with free play when they were young. Beginning in preschool, the natural mayhem that 3-5 year olds engage in (normal rough and tumble play) is usually suppressed by a well meaning preschool teacher and parents who prefer quiet and order to the seeming chaos that is typical of free childhood play. We need adequate play hygiene in preschools so that both parents and preschool teachers recognize the difference between dangerous out of control boundary-less anarchy, and normal play-- diving, screaming, chasing, even some punching. When there are smiles and continuing friendships, rambunctious play is healthy. The awareness on the part of parents and teachers of the value of free child-organized--meaning lightly supervised--play for elementary school children at recess is another area where greater insight about play hygiene is needed. Play should also be used with teachers in their classroom, and by parents when they help their child with homework. Learning should not be drudgery. Play promotes true intellectual curiously. It has been shown to increase lifetime performance, just as adequate recess time leads to increased long term academic accomplishments. Also, parents need to control their anxieties about maximizing every minute of their child or young adult’s time to increase their competitiveness and performance so that their college resumes will be strong. With every moment scripted by adult ambitions for them, kids cannot become naturally attuned to their innate talents.
Q: How can a review of one’s own life history of their play help?
Dr. Brown: If adults can begin to reminisce about their happiest and most memorable moments, they can capture the emotion and visual memories of those moments and begin to connect again to what truly excites them in life. Generally, a person’s purest emotional profile—temperament, talents, passions-- is reflected in positive play experiences from childhood. If you can understand your own emotional profile when it was in its purest form, you can begin to apply it to your adult life. Going through this process may encourage someone to give serious consideration to shifting to another job that may bring them more joy, or to infuse their current life with those elements that once brought them enlivenment but may have been left behind as they conformed to cultural stereotypes of success.
Q: If you could only cite one discovery you have made about play that continues to excite you what would it be?
Dr. Brown: It is that we, as homo sapiens, are fundamentally equipped for and need to play actively throughout our lifespan by nature’s design. While most social mammals have a life cycle that involves dominance and submissiveness (as in Chimpanzee troops or wolf packs) with play diminishing significantly as adulthood arrives, we retain the biology associated with youthfulness despite still dying of old age! By this I mean that our overall long period of childhood dependency, which is dominated by the need for play, does not end with our reaching adulthood. Our adult biology remains unique among all creatures, and our capacity for flexibility, novelty and exploration persists. If we suppress this natural design, the consequences are dire. The play-less adult becomes stereotyped, inflexible, humorless, lives without irony, loses the capacity for optimism, and generally is quicker to react to stress with violence or depression than the adult whose play life persists. In a world of major continuous change (and we are certainly facing big changes economically now) playful humans who can roll with the punches and innovate through their play-inspired imaginations will better survive. Our playful natures have arrived at this place through the trial and error of millions of years of evolution, and we need to honor our design to play.
Q: Who is your favorite player? Why?
Dr. Brown: The exuberance that is my grandson Leo makes him my current #1 play companion. His innate humor, constant curiosity, ability to make life a playground is so contagious and pure that he sweeps me away. He takes me out of a sense of time, brings me joy, engages me fully, and does so in a climate of love. But I guess I can also muse that my favorite player is God, who somehow put this marvelous divinely superfluous process into the cosmos for us to embrace.
From Publishers Weekly
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Top Customer Reviews
I've always believed "play" is the key to a successful life. The successful people I know enjoy playing( including my husband who is "the Kinesthete", "The Explorer", "The Collector", "The Artist/Creator", and "The Storyteller" according to Dr. Brown's play personality) even though they are busier than average Americans. On the other hand, the people who have rigid attitude towards "play" (they even make family members feel guilty about it!) are not as successful as above, even though they "earned highest grades at the best schools". This contrast becomes even more prominent when we become middle age. People who enjoy playing are not only more successful, but also happier.
Dr. Brown explains why this "'nonproductive activity can make one enormously more productive and invigorated in other aspects of life" with scientific evidence and full of interesting anecdotes. It will persuade you not to feel guilty pursuing your dream or enjoying your life because it will make you and your kids more successful and happier.
Most days, I just wanted to play. But how to justify this? I am expected to help kids read and write and do well on standardized tests. The kids very often hate me for my troubles. I don't blame them. The dank workbooks of generations gone by are of no relevance to them. Or me.
At the end of the school year, I taught my kids origami as a break from the norm. They relaxed and loved it and were delighted with themselves that they could turn scrap paper into beautiful things. They helped each other by explaining--by taking the story--the instructions--and putting it in their own words to help a peer. And they were playing.
This experience brought me to Brown's book. He talks about the importance of play in problem solving, social interaction, and, to use a broad brush, surviving this world in a healthy way.
Letting go and relaxing through play free the mind to reach beyond itself and thus find answers. Serendipity.
Brown's book is full of examples of serendipity in action in the science lab, the corporate conference room, the home sweet home. Play unlocks the mind, lets it sample possibilities, lets it seek and find a new level of possibilities. Play makes dreams come true.
Brown makes the statement that we start dying when we stop playing. He's right. His book makes the truth of the statement abundantly clear.
However, the main problem of the book, at least for me, is that most of the information in the book seems like typical common knowledge that I've already saw and read before in other places: newspapers, parenthood magazines, popular TV shows, etc. For example of so called common knowledge I can give the importance of cubs play in the animal kingdom to the development of hunting skills or social status. In addition, as the definition of "play" in the book is an extremely general one, basically almost every day activity, under some assumptions, can be classified as "play". As such the author can interpret almost every behavior as play and arrive to various conclusions.
Another problem is that the book feels at times, especially while reading part two, as a regular "live better" or "personal enlightenment" type of reading which describes simplified insights like that it is better if your daily work resembles a play (with the typical examples such as a doctor who started to bake breads as an hobby to eventually quitting his job at the hospital to develop his bread business). I guess we all know it, but I expected the book to present a more scientific insights to that common knowledge, but couldn't find any.Read more ›
Most Recent Customer Reviews
The author has some good points about play, play signals and the importance of playing I was getting tired of him constantly reaching back to evolution and the millions of years... Read morePublished 9 days ago by Rey
What a wonderful and refreshing book. Start to look at life and see how you can bring back joy and so much more to it.Published 1 month ago by Michael H.
This book is paean for play. Brown says of himself that he is unabashed play advocate and he points to the various ways that play is important for development, physical and mental... Read morePublished 2 months ago by Shawn Klein
This is such a fun book to read. I've learned so much, and it's easy to follow!Published 2 months ago by gmg4444
The author, Stuart Brown, has spent his whole career studying play and communicating the science of play to the public, and consulting for Fortune 500 companies on how to... Read morePublished 3 months ago by Rosa Frei
Read it & learn to "Play" again. Your inner child is awakened, for sure.Published 4 months ago by djmmate1
The book presents the idea of play as a human need, just as sleeping and eating are. It makes you aware of how important it is to keep a play state in all areas of your life and... Read morePublished 4 months ago by Amazon Customer
Play for adults makes headlines but is rarely carried through by incorporating it into learning settings, work. Read morePublished 4 months ago by Joan L. Eisenstodt