or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
More Buying Choices
Have one to sell? Sell yours here
Playground Pump: The Workout
 
See larger image
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Playground Pump: The Workout [Cards]

Chris Rauchnot (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

List Price: $15.95
Price: $11.96 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $3.99 (25%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Only 15 left in stock--order soon (more on the way).
Want it delivered Tuesday, January 31? Choose One-Day Shipping at checkout. Details

Book Description

July 15, 2009

Remember when you were young and full of energy – there was no “working out,” just play and adventure. You were swinging, hanging, climbing, and running but never thinking that it was exercise. Kids don’t dread the playground like adults dread the gym, and the playground is full of exercise opportunities.

Playground Pump offers an incredibly fun and challenging workout, as well as time with your kids, pets, and the outdoors. Just pick 6 cards/exercises—2 Upper Body, 2 Lower Body, and 2 Abs—from the 50-card deck, and you’ve got an instant, ever-changing 30-minute workout! Playground Pump is for parents with limited time, people who travel, athletes looking for variety, and anyone seeking a great workout!

     If you’re sick of the gym and want a new and exciting exercise experience, these cards are for you! Whether you want to lose weight, gain lean muscle mass, train for a specific sport, fend off osteoporosis, relieve stress, or maintain overall well-being, Playground Pump will jump-start and inspire your commitment to fitness!

Frequently Bought Together

Playground Pump: The Workout + Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life + You Are Your Own Gym: The Bible of Bodyweight Exercises
Price For All Three: $42.79

Show availability and shipping details

Buy the selected items together
  • In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Tina Vindum's Outdoor Fitness: Step Out of the Gym and Into the BEST Shape of Your Life $19.95

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • You Are Your Own Gym: The Bible of Bodyweight Exercises $10.88

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details



Editorial Reviews

About the Author

Chris Rauchnot is an NSCA (National Strength and Conditioning) Certified Personal Trainer, and food coach. After years of cooking in several award-winning four-star restaurants, Chris’s love of weight-lifting, skiing, running, and motocross led him to personal training. For the past ten years, Chris has been developing individually designed workout and nutritional programs for clients, coaching them to implement action plans for a healthy, balanced life. He created Playground Pump to transform working out into play and adventure, to build a stronger body while exploring new exercise opportunities.

      Chris lives in Telluride, Colorado with his wife, Nancy, and their dog, Mozell.          

Product Details

  • Cards
  • Publisher: Hay House; 1 Crds edition (July 15, 2009)
  • Language: English
  • ISBN-10: 1401924549
  • ISBN-13: 978-1401924546
  • Product Dimensions: 5.5 x 3.9 x 1.4 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,223,784 in Books (See Top 100 in Books)

 

Customer Reviews

1 Review
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

2 of 2 people found the following review helpful:
5.0 out of 5 stars Playground Pump is awesome!, July 23, 2009
This review is from: Playground Pump: The Workout (Cards)
I keep these cards in my car so I have them wherever I go. My husband and I do the workout at the playground when we go with our kids. The cards are very user friendly. The kids follow along so it turns out all of us are doing the exercises, having fun, spending time together AND the adults are getting a workout- YAY!. This will absolutely be the next present I give to all of my friends.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



What Other Items Do Customers Buy After Viewing This Item?


Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product).
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



So You'd Like to...

Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject

Search Books by subject:







i.e., each book must be in subject 1 AND subject 2 AND ...