Customer Reviews

Pleasant Dreams: Nighttime Meditations for Peace of Mind (Puffy Books)

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This little book is a great inspiration that I recommend to all as you journey through life. The stories that apply to each day of the year are short, informative and uplifting. They really put things into perspective. I have had the book for about 4 years and continue to read it nightly year after year, and since you are not likely to remember a one-page vignette you read exactly one year ago, it continues to deliver a new message to me on a nightly basis year after year. You can keep it at your bedside forever potentially. An added bonus is a table of contents in the back so you can look up an inspirational story that applies to an area you're particularly interested in at that time like "communication" or "children," for example. This book really is a jem!

Amy E. Dean provides her readers with peace of mind through night by night passages to explore different thoughts and aspects of your day. She then concludes her passage with an inspirational quote that the reader is directed to meditate on while falling asleep. This allows that thought to be focused on in the subconscious mind and gives chance for the reader to fall asleep confident on the day ahead of him. Dean focuses on one theme for each night. She varies her message but still allows it to be applicable to all readers. This book is great for the curious mind or one in need of self help.

I ordered this book because I had a copy of the 365 day meditation book and this one was a 52 week book...Not nearly the same effect. Disappointed. Will continue to look for the 365 day version.