The Plenary Fitness Program
has already helped out thousands of people improve their health, increase their happiness, and maximize their fitness.
Plenary Fitness: Simple Cures for Common Ailments takes the next logical step. It covers a broad range of common health problems and looks at traditional and non-traditional methods to dealing with these issues.
The book is broken down into easy categories and further subdivided into sections to maximize its ease of use. Examining how to deal with root causes as opposed to treating symptoms.
If you're looking for methods to safely and cheaply cure:
- yeast infections
- and much more
Then Plenary Fitness: Simple Cures for Common Ailments is the book for you.