The Pocket Diet: Perfect Portion Control That Works! [Paperback]

George Kashou (Author), Caitlyn Lorenze (Author), Caitlyn Lorenze (Author)

Product Details

• Paperback: 125 pages
• Publisher: LINX Corp (July 2005)
• Language: English
• ISBN-10: 0964238691
• ISBN-13: 978-0964238695
• Product Dimensions: 8.2 x 5.2 x 0.3 inches
• Shipping Weight: 5.6 ounces
• Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #311,038 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

16 of 18 people found the following review helpful:

5.0 out of 5 stars SO FAR SO GOOD, September 16, 2005

By 

Weight Loss Guru (USA) - See all my reviews

This review is from: The Pocket Diet: Perfect Portion Control That Works! (Paperback)

So far, this book is very good. The only problem is that I did not go on this diet sooner. It's pretty easy and not too demanding. I can eat almost anything that I usually eat except that it has to fit into a pita pocket, otherwise it's a no go.

The recipes are intriguing. I have not tried all of them, but I plan to. Also, the pictures help. Overall, I like the format of the book. It is simple. Most diet books are complicated and overdone, The Pocket Diet reads like a manual and not a textbook.

I give The Pocket Diet Five Stars *****

16 of 18 people found the following review helpful:

5.0 out of 5 stars Super easy, very safe, September 16, 2005

By 

Tammy (San Diego, CA) - See all my reviews

This review is from: The Pocket Diet: Perfect Portion Control That Works! (Paperback)

Thank you amazon for selling this book!

I started the pocket diet about 2 months ago, and I am down 16 lbs. I could not be happier. The diet is easy and rewarding. Also, the book is easy to read, without all the unecessary mumbo-jumbo science. It is straightforward weightloss advice, pure and simple.

More importantly, the recipe section is fabulous. All recipes are so easy to prepare, even my 7 year old helps me now (ha!). Anyway, I get to eat 5 sandwiches per day, which is carb-lovers paradise. If you are on some sort of carb-controlled diet, you'll appreciate The Pocket Diet.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Tasty recipes, August 12, 2006

By 

JoyceEllaine "JoyceEllaine" (Michigan) - See all my reviews

Amazon Verified Purchase

This review is from: The Pocket Diet: Perfect Portion Control That Works! (Paperback)

I didn't buy this book for the diet. I bought it for the recipes. There are alot of good ideas. I've always liked pocket sandwiches. this book gave me some new ideas. If I lose weight, that will be a bonus.