Step-by-step full-color photographs and detailed instructions present more than twenty stress-relieving techniques that combine essential oils with soothing massage to help alleviate tension, headaches, insomnia, and other stress-related ailments.
| ||||||||||||
Product Details
Would you like to update product info or give feedback on images?
|
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
15 of 16 people found the following review helpful:
5.0 out of 5 stars
Excellent,
By henryraddick@hotmail.com (London) - See all my reviews
This review is from: Pocket Massage for Stress Relief (Yoga for Living) (Hardcover)
A tremendous book to help soothe and relax. I tried a little "pocket massage" on a train recently - it certainly relieved the stress, but do remember to chose your venue with care, especially if you are using essential oils.
2 of 3 people found the following review helpful:
4.0 out of 5 stars
A very good Little book,
By "counterweight" (Ohio) - See all my reviews
This review is from: Pocket Massage for Stress Relief (Yoga for Living) (Hardcover)
This is a good portable book on basic massage techniques, along with a very detailed and informative section on massage oils. It includes a chart of oils and their effects, as well as warnings about certain oils and their interaction with the environment.The small size makes it easy to take anywhere, and the massage techniques are nicely organized by body part and by specific massage types, such as for relieving headaches, stomachaches,and eyestrain. I highly recommend it for anyone that wants a portable massage guide to keep close by.
5.0 out of 5 stars
Perfect Little book for Stress Relief,
By Rachel Wooster (California, USA) - See all my reviews
This review is from: Pocket Massage for Stress Relief (Yoga for Living) (Hardcover)
This book is the perfect size for throwing in your purse or backpack. It is great for stress relief massages that you can do your self. It also has some great basic information on essential oils for massage and relaxation. I use this book a lot on temp work assignments and it really helps to relieve the stress.
Share your thoughts with other customers: Create your own review
|
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|