Customer Reviews

Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

Susan Powter speaks from experience. She has a handle on getting the important facts about food and most importantly, good nutrition. I've adopted several of her secrets on my path to THIN.

This book is easy to read and enjoyable too.

This book sits in my sandbox library for quick review and reading. It covers all the aspects of the Susan Powter way of losing weight. Easy to read, and easy make notes in for future reference. I love this book. One of my favorite parts is where she tells a lady to skip going to the party/event, if she thinks she is going to lose a tremendous about of weight in a short time, AND is embarassed about the way she looks. Plus, she clears up that a pound of fat, and a pound of muscle weigh the same, but the fat takes up (cubic sqaure feet) more area than the muscle of the same weight.

I think of the comparison as a pound of gold--muscle to a pound of sand--fat. Gold is small but heavy, sand spreds out everywhere and is well, messy.

i'm sure if i had millions and my livlihood riding on my appearance i'd be "SUPERMOTIVATED" also. unfortunately, i'm an average person with average motivation and this book was a waste of my time.

i'm sure if i had millions and my livlihood riding on my appearance i'd be "SUPERMOTIVATED" also. unfortunately, i'm an average person with average motivation and this book was a waste of my time.

Could you please e-mail me Susan Powters e-mail address, I desperatly need to talk to her about my sister. I have tried to research the internet and have had no luck. I appreciate your help concerning this topic. Have a GREAT Holiday.

Sincerely, D. Rosolen vettelover56@hotmail.com