"El Poder Curativo del Kundalini Yoga" (The Healing Power of Kundalini Yoga) is a book that introduces the reader to the ancient science of Kundalini Yoga and its incredible healing power. The book is written in standard Spanish, thus making it easy to understand for the Latin American Spanish-speaking people. It can be divided into two main parts. The first part, the book describes the basic concepts and principles of the practice of Kundalini Yoga, such as how to begin/end a session, breathing and relaxation techniques, basic Kundalini Yoga postures and meditation guidelines. The second part of the book is a practical guide for alleviating specific ailments suffered by contemporary man, with the help of Kundalini Yoga. It is aid-out in alphabetical order for easy use, so that the reader may quickly find the information that he/she is looking for. In addition to detailed descriptions on how to perform the exercises, the guide features drawings of each of the ex! ercises for even easier following. The long list of ailments contained in this book, that can be alleviated with simple yet powerful Kundalini Yoga techniques, include (among others): addictions (to alcohol, and other drugs), arthritis, asthma, poor blood circulation, high-cholesterol, chronic fatigue, glandular disorders, muscle pain, nervous breakdowns, stress disorders, immune system disorders/reinforcement, weak bladder, sexual weakness, menstrual-related abdominal pain, and many others. This book has proven to be an invaluable tool for many people seeking a natural way for healing themselves and achieving harmony and balance in their lives. This book is the result of a compilation of thousands of lectures and teachings of Yogui Bhajan.
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Yogi Bhajan, Ph.D., is Master of Kundalini Yoga and Meditation. He earned his doctorate in the Psychology of Communication, and his Masters Degree in Economics. Yogi Bhajan is an outstanding lecturer and a unique, powerful teacher of the Acuarian Age. He has earned his reputation as a wise and trusted counselor while teaching people on every continent the keys to meditation, the mind, health, healing, relationships, and spirituality. Yogi Bhajan is the author of over 30 books, and his teachings are published in over 200 other books and videos. They are a treasury of wisdom and teachings available to all, regardless of creed, race, country, caste, or profession. He is a spiritual and social leader. He is the Siri Singh Sahib, the chief religious and administrative authority of Sikh Dharma of the Western Hemisphere. He has inspired thousands of people to live to the highest standards of spirituality, commitment, and compassion. He is co-president of the Human Unity Conference and Founder of the annual interfaith celebration, International Peace Prayer Day. He is a recipient of the Peace Abbey Courage of Consciousness Award. To reach and uplift every person, Yogi Bhajan established the 3H0 Foundation (Healthy, Happy, Holy Organization) in 1969 when he arrived from India at the age of 40. The 3H0 Foundation promotes healthy, conscious lifestyles in over 38 countries and is recognized as a Non-Government Organization, which has consultative status with the Economic and Social Council of the United Nations.
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