Product Features
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Product Description
Amazon.com Product Description
Featuring a new, slim design, the F4 is Polar's first heart rate monitor designed specifically for women. It's packed with innovative training features to help you toward your exercise goals, including:
- Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
- Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time (e.g. one week), it helps in achieving both short-term and long-term goals.
- Fitness Bullets: Shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.
Key Features:
- Display of heart rate, exercise time, and average heart rate
- 24-hour clock with day/week indicator and stopwatch
- Large easy-to-read display with split screen
- One-year average battery life
- Water resistant to 30 meters (100 feet)
Manufacturer's Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.
Note:
Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.
About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.
Product Description
The F4 is the first WOMEN'S specific product offering from Polar. Featuring all of the heart rate necessities with all of the comfort of a smaller woman's sized watch.
Product Details
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Customer Reviews
Most Helpful Customer Reviews
96 of 100 people found the following review helpful
I received this watch as a Christmas present in 2005. I have been using it for the past 6 months (average 2x per week). I spotted this exact watch but with yellowish straps at an expo from Polar after I got my watch for only 2 weeks and was diligent about keeping it clean, but to no avail, it turned yellowish after about 2 months and now it just looks dirty and old, the face is still the original "ice blue". If you are thinking about this watch, buy the black one.
After I started using it, I wished I went with another model since this one doesn't store any previous data. I track all my runs and sometimes I forget to record before my next run and I lose all my previous data once I press "start". In addition, it doesn't have a stopwatch. Once you press stop, it thinks you're done with your workout instead of just a pause or break so you can't track your actual total workout time. I just let it run even when I am at stoplights or water break. If lap feature is important, go with another model. Another complaint about this watch is that there's no backlight. I have to wait till I run under a street light to see my data. The data sheet said it has a backlight but I can't manage to find it.
Today both the buttons cracked and fell off my watch. Now it's useless.
I still have the most basic model from Polar (bought in 2000 and it's discontinued) that only monitors my HR and that thing still works because there's no buttons to push. Polar makes good HR monitor and I would still buy another one from them. Just not this one.
After I started using it, I wished I went with another model since this one doesn't store any previous data. I track all my runs and sometimes I forget to record before my next run and I lose all my previous data once I press "start". In addition, it doesn't have a stopwatch. Once you press stop, it thinks you're done with your workout instead of just a pause or break so you can't track your actual total workout time. I just let it run even when I am at stoplights or water break. If lap feature is important, go with another model. Another complaint about this watch is that there's no backlight. I have to wait till I run under a street light to see my data. The data sheet said it has a backlight but I can't manage to find it.
Today both the buttons cracked and fell off my watch. Now it's useless.
I still have the most basic model from Polar (bought in 2000 and it's discontinued) that only monitors my HR and that thing still works because there's no buttons to push. Polar makes good HR monitor and I would still buy another one from them. Just not this one.
58 of 59 people found the following review helpful
This watch is simple to use. The instructions are very easy to follow. It's fun being able to see my heart rate while I'm exercising. It works with the heart rate monitors on the equipment at my gym. I don't have to hold on to their handles. The signal is transmitted from this heart rate monitor to the treadmill, elyptical, or whatever, and shows up on the screne.
I wish the watch had a stopwatch and a light. No such luck.
I wish the watch had a stopwatch and a light. No such luck.
26 of 26 people found the following review helpful
Amazon Verified Purchase
I bought this watch several months ago. It is great for basic use and is easy to set up. Keeps accurate HR readings, and the fact that it estimates calories burned is great. It does store an exercise file of your last workout. This model does have a few drawbacks, though: 1. the light blue band turns yellowish from wear, so the black model would be better; 2. The one-touch button that activates the HRM activity is very easy to accidentally bump and turn on -- I woke up one morning and the HRM function had been running during the night; 3. When you lose weight and you go to adjust your user profile, it doesn't have a down function for weight, and you have to scroll up and all the way around to your lower weight; and 4. it doesn't have a backlight, so using it at night, in theatres, etc. doesn't work. The watch is a good size for women -- I've had other Polar models that were huge like men's watches. Overall, not bad for the price, but I will buy one with a few more features next time.
Most Recent Customer Reviews
Stopped working after three weeks
Three weeks after purchasing this unit, it started recording strange heart rate readings for no apparent reason. Read more
Published 22 months ago by M. L. Dehm
Very good workout buddy
It's a very useful tool in finding out how to maximize your workout. The HRM is picked up by the treadmill so i don;t need to keep looking at the watch. Read more
Published 23 months ago by Laura
Great HR monitor!
This is my first HR monitor purchase and I am very pleased with it. I purchased it for a HR training class at the gym. Read more
Published on April 20, 2010 by A. Kleiber
easy to set up!
This monitor was very easy to set up. I have a little bit of trouble occasionally where the monitor starts measuring the heart rate and then stops during my workout. Read more
Published on February 15, 2010 by Laurie
Entry level heart monitor
If you want a simple, basic heart rate monitor this will work for you. It works well and does exactly what it says it will do. Read more
Published on February 10, 2010 by C. Harrington
Awesome!
Calculates the calories burned for every activity - gives best assessment! beeps if you are below the necessary heart rate. Love it!!!
Published on January 27, 2010 by S. Fakir
Good basic model.
This is a good choice for a woman that want to measure her basic exercise improvement. Good relation money - value.
Published on January 9, 2010 by Jaime Serrada
was a gift
this purchase was a gift for my daughter and she is extremely pleased with it.
Published on January 9, 2010 by Janet E. Ulrich
Awesome watch
The watch is light-weight, comfortable, and helpful. For a first-time fitness watch buyer, I am impressed with the calorie counting feature and the heart-rate monitor. Read more
Published on November 8, 2009 by M. S. Larson
Good basic HRM/watch
I have owned this product at least a year. I have not yet had to replace the battery. It is a good basic watch. My main problems are that it is always on... Read more
Published on October 11, 2009 by Angela Regnier
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