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Pole Dance Fitness


List Price: $9.95
Price: $7.02 & FREE Shipping on orders over $35. Details
You Save: $2.93 (29%)
Only 6 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
13 new from $4.89 5 used from $2.32
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$4.89 $2.32
$7.02 & FREE Shipping on orders over $35. Details Only 6 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

Pole Dance Fitness + X-Dance 45mm Portable Dance Pole Kit Fitness Dancing Exercise Spinning
Price for both: $127.99

These items are shipped from and sold by different sellers.

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Product Details

  • Actors: n, a
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: QUANTUM
  • DVD Release Date: June 29, 2010
  • Run Time: 57 minutes
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (23 customer reviews)
  • ASIN: B003BWQE68
  • Amazon Best Sellers Rank: #19,347 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up, feel confident and have fun. Presented and choreographed by Sarah Davis, who

Customer Reviews

According to the description I was expecting more from it.
Keisha
I am TRULY a beginner, meaning I have never been on a pole until now and I would NOT recommend this pole to a beginner!
SCP
I'm sure if it had been a little more interesting, I may have been able to learn something.
C. Brown

Most Helpful Customer Reviews

22 of 24 people found the following review helpful By SCP on August 11, 2012
Format: DVD Verified Purchase
I am PISSED I HAD to give this video a star, ICK!! I purchased this video, honestly, because I was being cheap! And when being cheap you know the saying, "YOU GET WHAT YOU PAY FOR!!!" OMG this video has to be a damn JOKE! The instructor goes through each move really fast, spending only about LITERALLY 1 minute per move, and the audio quality is HORRIFIC so you barely understand what she is saying!!! I am TRULY a beginner, meaning I have never been on a pole until now and I would NOT recommend this pole to a beginner! The only move I learned was a knee spin (unsure of name.) This video does nothing but sit in my DVD player, and I only remember I have it when I turn on the DVD player to watch something else! I just paid the $32 to get a Jamilla Deville DVD so I could REALLY learn moves.. Do NOT buy or you will be disappointed!!! ICK!!!
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11 of 13 people found the following review helpful By A. Pelletier on March 8, 2012
Format: DVD Verified Purchase
I bought the video to learn more moves, but it has a very short instruction section. It has a warm up, a section with a couple moves taught and a workout section. I wasn't looking for a regular workout, I wanted a workout on the pole by learning more moves and techniques.
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8 of 10 people found the following review helpful By Keisha on September 22, 2012
Format: DVD
I was disappointed with this DVD. According to the description I was expecting more from it. I bought other pole fitness DVD's for around the same price and was extremely happy with those. This is a joke, especially when there are 5 or more girls doing pole dance at once, you have no idea who to watch. I was expecting step by step instructions, not an exhibition.
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10 of 13 people found the following review helpful By Matches on October 19, 2011
Format: DVD Verified Purchase
The video is a excellent choice for beginners. The instructors were on point for the beginner and showed techniques that were workable. I really enjoy my video.
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2 of 2 people found the following review helpful By tamara on May 13, 2013
Format: DVD Verified Purchase
It said its for beginners which i am, but it didn't have very many moves. I already knew the ones they showed. It did however have a good warm up and stretch segment that is necessary to avoid injury.
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2 of 2 people found the following review helpful By Mandie on October 23, 2013
Format: DVD Verified Purchase
not to me anyways, lame musc, lame moves you can figure out the first ten mins just messing around on a pole, would have returned but it was a gift
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2 of 2 people found the following review helpful By Amazon Customer on July 6, 2013
Format: DVD Verified Purchase
I did not care for this. The "work-out" and the stretching are not good quality. The pole move are only a small portion of the DVD.
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2 of 2 people found the following review helpful By misty on January 15, 2014
Format: DVD
Just look on YouTube for way better torturials! This was a complete waste, and it was very poor quality. I don't recommend this to anyone.
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Pole Dance Fitness
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