Product Details

• Actors: Charles Castillo, Brent D. Anderson
• Directors: Brent D. Anderson
• Format: Color, Digital Sound, NTSC
• Number of tapes: 1
• VHS Release Date: August 1, 2001
• Run Time: 60 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: 0971241716
• Amazon Best Sellers Rank: #418,243 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great beginning pilates inspired workout!, August 17, 2003

By A Customer

This review is from: Polestar Pilates Beginning Pilates Mat [VHS] (VHS Tape)

This is a wonderful video that works your whole body stretching and strengthening every muscle. The instructor has a delightful accent and instructs beautifully using various imagery. Live background music adds to the pleasentness of this soothing, relaxing mind/body workout.

3 of 4 people found the following review helpful:

3.0 out of 5 stars First Time Pilates Video Buyer, January 8, 2002

By 

Jennnifer S. Baker (Detroit, MI USA) - See all my reviews

This review is from: Polestar Pilates Beginning Pilates Mat [VHS] (VHS Tape)

This is my first Pilates video I've purchased. I was torn as to which video to purchase. I needed something with lots of direction. I have reviewed this video prior to doing the excerise. I'm glad that I had the opportunity to do so. Upon reviewing the video you'll find that they provide an advance person, a begining person and an intermediate person. This is great so that once I become a pro a can step it up using the same video. The downer part is that on 2 moves the camera focused on the advance person and just before the move was ended they went to the beginner. That made it a little had trying to keep the same pace of a beginner. The live music is peacefull and pleasant. In all I enjoy the video and am glad that this was my video of choice to start off with. The instructor has great direction and a great voice that helps along the way.