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2 Reviews
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Average Customer Review
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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great beginning pilates inspired workout!
This is a wonderful video that works your whole body stretching and strengthening every muscle. The instructor has a delightful accent and instructs beautifully using various imagery. Live background music adds to the pleasentness of this soothing, relaxing mind/body workout.
Published on August 17, 2003
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3 of 4 people found the following review helpful:
3.0 out of 5 stars
First Time Pilates Video Buyer
This is my first Pilates video I've purchased. I was torn as to which video to purchase. I needed something with lots of direction. I have reviewed this video prior to doing the excerise. I'm glad that I had the opportunity to do so. Upon reviewing the video you'll find that they provide an advance person, a begining person and an intermediate person. This is great so...
Published on January 8, 2002 by Jennnifer S. Baker
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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great beginning pilates inspired workout!,
By A Customer
This review is from: Polestar Pilates Beginning Pilates Mat [VHS] (VHS Tape)
This is a wonderful video that works your whole body stretching and strengthening every muscle. The instructor has a delightful accent and instructs beautifully using various imagery. Live background music adds to the pleasentness of this soothing, relaxing mind/body workout.
3 of 4 people found the following review helpful:
3.0 out of 5 stars
First Time Pilates Video Buyer,
By Jennnifer S. Baker (Detroit, MI USA) - See all my reviews
This review is from: Polestar Pilates Beginning Pilates Mat [VHS] (VHS Tape)
This is my first Pilates video I've purchased. I was torn as to which video to purchase. I needed something with lots of direction. I have reviewed this video prior to doing the excerise. I'm glad that I had the opportunity to do so. Upon reviewing the video you'll find that they provide an advance person, a begining person and an intermediate person. This is great so that once I become a pro a can step it up using the same video. The downer part is that on 2 moves the camera focused on the advance person and just before the move was ended they went to the beginner. That made it a little had trying to keep the same pace of a beginner. The live music is peacefull and pleasant. In all I enjoy the video and am glad that this was my video of choice to start off with. The instructor has great direction and a great voice that helps along the way.
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![Polestar Pilates Beginning Pilates Mat [VHS]](http://ecx.images-amazon.com/images/I/51Z56HGQW0L._SL160_SL90_.jpg)
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Polestar Pilates Beginning Pilates Mat [VHS] by Brent D. Anderson (VHS Tape - 2001)
Used & New from: $28.99
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