Reviewer's Bookwatch
"...Goodtimes Productions has put together three outstanding 60 minute, full color instructional vides....that take the viewer from the very basic of beginnings through sophisticated and 'expert level' lively Polka dance moves.....Her exceptionally clear, humorous and easy-to-follow video trilogy are a fun, fast, effective way to learn the contemporary style bounce polka quickly, easily, and at home."
.... "Incidentally, no library video instruction shelf would be complete without Mary Lou's two other dance videos; Basic Social Dance and Wedding Dance."
Product Description
These three tapes follow the progression that a student would encounter in a studio setting. The tapes are planned as a series and the information builds on previous presentations just like private classes would. Each tape runs over 60 minutes with no duplication of material.
Polka 101. Teaches the basic step, the movement (bounce) and several Level 1 variations. It covers the basic structure of the dance and touches on leading and following responsibilities for each of the dancers.
Polka 102. the second in the line of instructional videos is, like the first, fun to watch and easy to follow. It stresses jitterbug-type moves that add spice and variety to any dancer's repertoire and unlocks the secret of moving quickly with less effort.
This secret will enable you to duplicate a high percentage of moves you see others do on the dance floor. You'll be dancing like a pro quickly in the comfort of your home.
Polka 103. If you already worked through Polka 101 and 102, you're ready to fly with this new material. To master the moves presented you should have a comfortable knowledge of the basic step and bounce, the free-style stretch and basic principles of leading and following. This tape show you how to "build" a step, learning it in a very simple way, then changing hand holds, and foot movements in increasingly complex ways until you have a step that is worthy of competition.
Polka 101
Polka 102
Polka 103
Basic Movement Technique
Secrets of Swing moves
Crossed Hands Stomps
Basic Step
Lady Under
Shakes Hands Reverses
Leading
Man Under
Open Reverses
Following
Man's Wrap
Waist Hold Spin
Turns
Changing Hands Turn
Back Spin
Kicks
Double Turns
One Hand Free Spin
Level 1 variations
Leading
Simple Switches
More
Following
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