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Pop Physique: Original Butt

PopPhysiqueDVD.com , Darren Capik  |  Unrated |  DVD
3.8 out of 5 stars  See all reviews (18 customer reviews)

Price: $24.50 & FREE Shipping on orders over $35. Details
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Pop Physique: Original Butt + Pop Physique: Cardio Butt School + Ballet Beautiful: Total Body Workout
Price for all three: $63.77

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Product Details

  • Actors: PopPhysiqueDVD.com
  • Directors: Darren Capik
  • Format: NTSC, Widescreen
  • Region: All Regions
  • Number of discs: 1
  • Rated: Unrated
  • Studio: Watch It Now Entertainment
  • DVD Release Date: April 2, 2012
  • Run Time: 55 minutes
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (18 customer reviews)
  • ASIN: B007SNTD6Y
  • Amazon Best Sellers Rank: #206,451 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

This is the most efficient one hour you will ever spend. Burn 500 calories or more. Tone and sculpt your entire body in a fun, intense workout with zero impact on your joints. Easy to do at home in your underwear! Feel long and lean like a dancer. Strengthening and stretching your way through each muscle group. You will enjoy the quick results: lifted, rounded butt, sleek arms, flat abdominals, and slimmed legs. Do this DVD 3x a week and make your physique popular

Customer Reviews

3.8 out of 5 stars
(18)
3.8 out of 5 stars
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Most Helpful Customer Reviews
12 of 15 people found the following review helpful
5.0 out of 5 stars O.G. Butt! May 8, 2012
Format:DVD
O.K. I did Pop Original Butt! I liked it. It is your typical Barre class really , but nice and modern feeling. It has the California style and funkiness that Bar Method does not have, it is less irritating than P57, it is more fun and not as boring as Pure Barre. The outfits in this one were fine IMO. The two backgrounders had lingerie type tops(black and red lace) with athletic pants and toeless black gripper socks (which I want) with the POP logo on the bottom. The main girl, Sam had on cute athletic pants that had sheer geometric panels on them and a athletic bra-top but with the cute ballet arm and shoulder shrug. I think they do this to show you can workout in your "underwear" theme. The music was good mix of techno and the moves were good. It had the basic sequence of any respectable barre class: Warm-up knee lifts, arms-pushups, tricep dips, light weights -I thought I was going to use 3lbs set for the light weights, but I switched to 2lbs dumbells. I used 3lbs for the medium weight, but probably could have used 5 lbs for those exercises-biceps focussed. Then there was barrework- thighs, seat (butt), abs (c-curve) and a little more butt (bridge) and some nice stretches with yoga references like downward dog, child's pose etc. I now would like Cardio Butt School. I may pass on Harcore for now. I would like one longer and one shorter workout. Overall this is a nice, fresh modern LA style barre routine.
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1 of 1 people found the following review helpful
3.0 out of 5 stars the name "original butt" is misleading. June 7, 2014
By Erica
Format:DVD
this workout is about an hour long.
the first 20 minutes focus on arms- you need 2 pairs of weights one lighter one heavier
the second 20 minutes focus on booty exercises barre style- you optionally may use a chair or hold on to. (recommended)
the third 20 minutes focuses on abs.

I didnt feel like it was challenging in the butt workout. It was a good body workout so I gave it 3 stars. It was challenging for me but I still think the name "original butt" and picture on the cover of the DVD is misleading.
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By Mrs. G
Format:DVD
Although some of the moves are challenging, I did not really sweat. There is no way 500 calories will be burnt during this workout. Some other things that bothered me: The women in the back look like they are wearing lingerie; The instructor is annoying; There is a lot of focus on upper body when the subtitle is Original Butt; None of the women actually had a very feminine figure, more boxy shape, and not one of them had a shapely butt. Very annoying. I do not recommend.
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5.0 out of 5 stars Great Workout! May 6, 2014
Format:DVD
This workout targets arms, legs, butt and abs. I like that it has a little of everything. My legs and arms were burning! I have very weak arms, so the 2 and 3 pound weights they used were enough for me, but you could swap them out for heavier ones to create a more intense workout. A chair and a mat are the only other things you need. Sam walks you through each move and tells exactly how to position your body. It helps that she reminds you throughout the workout how you should be positioned. It's easy to forget when you are concentrating on learning the moves. The ab workout was different. I liked it, but I felt it really only target the lower abs. Pop Physique's Cardio Butt School seemed to work out the upper abs a bit better, but that is just my opinion.
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1 of 2 people found the following review helpful
3.0 out of 5 stars Meh. May 22, 2014
By L_Bo99
Format:DVD
I bought this to continue my lower body sculpt (I've done Jillian Michaels and Beach Body DVDs) and I'm not overly blown away by anything I've done here. I find it boring and mindlessly numbing to do once a week, let alone the recommended three times a week. I imagine that if you can get through the tediousness of the workout then you might get okay results. Also, there is no way you burn 500 calories doing this. Maybe a max of 150.

My real gripe is that the woman does does the workout and gives instructions has got to be one of the most annoying fitness "coaches" I've ever had to listen to. Awful voice and a total California Hipster with a false cheery "you can do it!" attitude. They seriously work out in what looks like lingerie and a shoulder shrug? She spends most of her time assuring you that you're almost done when you're usually nowhere near completed with working out (seriously, at least a dozen times in the DVD you'll hear her say "this is the end" or "we're almost done" it gets old.. FAST) so you have no idea where you are in the reps, I've done the DVD many times and I still put my foot or arms down only to have her move onto a slightly different exercise but still working the same muscle. Maddening. The instructions aren't always clear and her words of "encouragement" are grating to the ears. I don't even rate things on Amazon but I felt the need to let everyone else know that if you hate certain coaches this woman is going to get on your nerves.

Pick up a kettle bell instead - better results in a faster time frame.
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8 of 13 people found the following review helpful
2.0 out of 5 stars Ehhh..it's okay November 2, 2012
By LM
Format:DVD
I have been doing barre workouts for about two years now including P57, Purre Barre, Tracey Mallet, and others. The intensity of this DVD is nothing in comparison to the workouts I just mentioned.

I like variation of some of the moves (the chair work was somewhat different from what I'm used to) but the mat work was horrible. Not enough support for the low back and no variations on moves. I felt like I had wasted the last 20 min or so of the workout doing useless moves for my core.

I do like the emphasis on posture and form, however, as this is where many barre workouts are lacking. Sam gives great instruction and isn't (too) annoying. In sum, it will be added to my rotation but could never be my primary workout.
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Most Recent Customer Reviews
2.0 out of 5 stars You will not burn 500 calories with this
I did the full hour of the video and didn't even break a sweat. If you're looking for a real calorie-burner, this is not the workout for you.
Published 6 months ago by Rylee Murdoch
4.0 out of 5 stars An Awesome Ouch
This is the first ever workout DVD I have purchased and I was not disappointed. I hurt in places I didn't know could hurt the next day... and I couldn't wait to do it again. Read more
Published 10 months ago by Amazon Customer
5.0 out of 5 stars Captured Live Class
I felt like I was in a live Pop Physique Class. Well done. If you are looking for an exercise program at home, this one works well.
Published 21 months ago by smello
3.0 out of 5 stars It's okay.
This was my first ever barre DVD and I have to say that it's just okay. There's no real instruction or variation to this DVD. I don't like the instructor. Read more
Published 22 months ago by Em
3.0 out of 5 stars 500 Calories?
This is a good dvd for someone who is beginning or hasn't done bar exercise before. If you are in shape and have done bar before you should probably skip this one. Read more
Published on September 5, 2012 by AmazonianWoman
4.0 out of 5 stars Little Sore in Odd Places.
I cannot recall where I heard about PopPhysique, seeing as they are on the complete other side of the country from me, but I found their set on Amazon through their website. Read more
Published on August 12, 2012 by FitKate
4.0 out of 5 stars something familiar here, hmmmm??
First let me say that this is a tough workout, very challenging in a good way. I found it much harder than Tracy Anderson, who I have done for years. Read more
Published on July 16, 2012 by annemarie
5.0 out of 5 stars Great workout!
I was impressed with this DVD. I am lucky if I can workout three times a week, so I am in need of a good efficient workout. This DVD delivers! Read more
Published on June 28, 2012 by Eloise A. Wiest
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