Amazon.com: The Portable Relaxer (9781567312720): Matthew McKay, Patrick Fanning: Books

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The Portable Relaxer [Hardcover]

Matthew McKay (Author), Patrick Fanning (Author)
5.0 out of 5 stars  See all reviews (1 customer review) |

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Product Details

  • Hardcover: 112 pages
  • Publisher: Fine Communications (July 1998)
  • Language: English
  • ISBN-10: 1567312721
  • ISBN-13: 978-1567312720
  • Product Dimensions: 7.3 x 7.3 x 0.8 inches
  • Shipping Weight: 10.2 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #2,692,943 in Books (See Top 100 in Books)

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Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
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3 of 3 people found the following review helpful:
5.0 out of 5 stars This is a great book that was overlooked., June 28, 2001
By A Customer
This review is from: The Portable Relaxer (Hardcover)
This book is short, with a smart layout and effective. You are given easy ways (that work)to reduce stress and change your life. Most of the exercises take a few minutes, can be done anywhere and most results are immediate. The authors did alot of research and combined the best tips for stress reduction and mood improvement and stated it simply so it sticks with you.
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