Positive Attitude Training: Self-Mastery Made Easy [ABRIDGED] [AUDIOBOOK] (Audio CD)

by Michael Broder (Author, Reader)

Editorial Reviews

Product Description
Positive people radiate success! But how do you remain positive in a world filled with endless obstacles that can result in a bad mood and a negative outlook? Scientists working in the field of Cognitive-Behavioral Psychology have discovered that moods are based on beliefs that can be rationally identified and changed. Dr. Michael Broder's Positive Attitude Training will show you how to make those changes and help you:

• Conquer Low Frustration Tolerance

• Get the "shoulds" out of your life and release the disturbing emotions they create

• Discover and avoid the 9 thinking error traps that account for most negative thinking

• Access your individual style of thinking to increase self-acceptance

• Design new attitudes that will become the cornerstone of your positive personality

From AudioFile
"For emotional difficulties, clinical therapist Broder's answer is Positive Attitude Training. His message seems sound, but his voice is hard to listen to. " (c)AudioFile, Portland, Maine --This text refers to the Audio Cassette edition.

Product Details

• Audio CD
• Publisher: Simon & Schuster Audio; Abridged edition (January 30, 2006)
• Language: English
• ISBN-10: 0743551958
• ISBN-13: 978-0743551953
• Product Dimensions: 5.6 x 5 x 0.5 inches
• Shipping Weight: 4 ounces (View shipping rates and policies)
• Average Customer Review: 1.5 out of 5 stars See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #1,245,742 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

2.0 out of 5 stars Psych 101 lecture, June 9, 2009

By	Dr. Jane Branam "powerpathtolove" (Charlotte NC) - See all my reviews

Unfortunately I don't have a positive attitude about these CDs. There is not one story or case history or example anywhere. I felt like I was sitting through a boring Psych 101 lecture. I am very into personal growth and transformation and positive thought since I am a Relationship Educator. Don't bother with this one, you can do better.

1 of 3 people found the following review helpful:

1.0 out of 5 stars Very sleepy, May 25, 2006

By	Von Gardiner - See all my reviews (REAL NAME)

This review is from: Positive Attitude Training: Self-Mastery Made Easy (Audio Cassette)

I enjoy the boost from motivational recordings and Cognitive Behavioral Therapy is a winner, but this book is neither. It is so sleepy that I could barely make it through the first tape. He does not tell of real life experiences, but continues with a barrage of "remember this" or "try that". He deals with depression, anxiety, worry, and guilt in only one half of one tape. The only good that can come from this recording is if you suffer from insomnia.