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Orloff, a psychiatrist who has appeared frequently on television and written an eponymous Guide to Intuitive Healing, here provides 10 detailed prescriptions for harnessing one's "positive energy" to replace fatigue with physical and emotional vigor. Her commonsense program includes pursuing an individual spiritual path, developing "true-to-self eroticism," designing an energy-building diet and exercise plan, learning to celebrate laughter and protecting oneself from "energy vampires." Along with practice exercises for following these prescriptions, each section ends with a public figure describing the ways that he or she uses Orloff's methods. In the chapter on spirituality, Amy Gross, editor in chief of O: The Oprah Magazine, discusses how practicing deep breathing and meditation replenishes energy as she centers herself. Wavy Gravy, who warned against eating the brown acid at Woodstock, explores the way laughter has not only helped him cope with pain but also heightened his vitality level. Orloff delivers her revivification techniques in thoughtful, accessible prose that some may find an energy builder in itself.
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“A ‘let me count the ways’ of [how to deal with] work, eating, sex, computers, and getting away from the human ‘energy vampires’ around us. Orloff is a serene maverick.” —USA Today
“Dr. Orloff’s book takes you on a wondrous journey through the mysteries of energy. A must-read for anyone who’s rushed, stressed, or stopped by fear.” —Deepak Chopra
“A brilliant, intriguing, and extremely practical book . . . Dr. Orloff is a true visionary.” —Caroline Myss, Ph.D., author of Sacred Contracts
Take every "spiritual" unscientific unfounded belief from all the world's religions and mold then into a new hand tailored package belief system, and you basically have... Read morePublished 13 days ago by Cromsworld
That is a book that everyone should read. I highly reccomend it, the richest people are the one with positive energy and the book teaches you how to be one of them.Published 1 month ago by Nalan Radu
This is yet another fantastic book written by Dr. Judith Orloff. If you are not familiar with the author, nor the field of energy psychology, reading this book will be an absolute... Read morePublished 2 months ago by blakjak
Informative and insightful ... A must read. Could not put it down.. Reacquaints us to the essential things in lifePublished 2 months ago by must read
I do think Dr. Orloff is onto something with using positive energy to manifest. I don't know if I necessarily agree with her energy vampire theory, especially as she describes it. Read morePublished 2 months ago by J. Nutini
In her book Positive Energy, Judith Orloff has provided a wonderful array of knowledge and functional applications for people to become more in touch with their own energy and the... Read morePublished 3 months ago by Kathryn Shanti Ariel
Yet another fabulous title by Dr. Judith Orloff. Highly recommend all of her books, each of which takes a different approach and spin on topics tied into living an intuitive,... Read morePublished 3 months ago by Mikela
Dr. Orloff's books can help you change and heal your life. Go for it! "Positive Energy" will help you discover ways to feel good, and experience and build a life worth... Read morePublished 4 months ago by Matt Di Clemente