"I have never read a clearer or more useful introduction to the positive psychological practices of Buddhism and Yoga. Each page is simply fascinating reading and appeals simultaneously to the lay reader and the seasoned scholar. The discussion of anger and how to overcome it is life-transforming. I would strongly recommend this book to undergraduates, graduate students, and professionals. One rarely finds a book that reaches right into one’s mind and soul with a powerful vision of human enhancement. This is one of them." - Stephen G. Post Director, Center for Medical Humanities, Compassionate Care, and Bioethics, Stony Brook University
"There are few books that can make a real difference in people’s lives…this is one of them. It is an intellectual tour-de-force. It is a "must read" for any psychologist interested in Eastern thought. Many hundreds of millions of people believe that Enlightenment is the ultimate goal in life. Levine’s new second edition could be the best first step toward becoming "enlightened" that any of us will take." - George Howard, Psychology Department, University of Notre Dame
"After decades of focusing on mental illness and what is wrong with human nature, psychological science has renewed its interest in the positive aspects of human existence. It is in this vein that Marvin Levine offers a blend of western science and eastern practices to help us become more peaceful and less anxious, a goal he calls mature happiness. Levine’s newest book has many ideas and techniques that just might help us become calmer and even happier and wiser." - Dr. Diane F Halpern, Professor of Psychology , Claremont McKenna College and Past President of APA
Reviews of the first edition:
"Marvin Levine tells a profound story in a style that engages while it informs us of new ways to view the world within ourselves and without. This book teaches us vital lessons about how these Eastern philosophical traditions can be integrated with Western psychological methods of understanding the mind….I think it has much value to novices as well as to professionals in these areas. As a psychologist, Marvin Levine is uniquely qualified to reveal the strands of overlap between these Eastern views of the human condition and those in Western psychological practices." - Philip Zimbardo, Department of Psychology, Stanford University, Past President of APA
"The book is lucid in its explanation of the principles of Buddhism and Yoga. I have never seen a clearer exposition of this kind. It makes a good case that many of these principles are compatible with those of modern, empirically-grounded Western psychology." - Donald Routh, University of Miami
"This book has promise of becoming an instant classic." - Suresh Srivastva, Case Western Reserve University
Marvin Levine, a well-known researcher and theorist in cognitive-experimental psychology, received his M.A. at Harvard where he worked with B.F. Skinner and George Miller, and his Ph.D. with Harry Harlow at the University of Wisconsin. Since 1965 he has been a professor in the Department of Psychology at Stony Brook University.
His earliest work was on intellectual problem solving, research that served to counter the then popular conditioning view of human behavior. He later turned his attention to interpersonal problem solving, giving workshops on assertiveness training and anger management, and for several years helped resolve disputes as a volunteer mediator. He is also a published poet and a professional musician. As is revealed in this volume, all these activities have contributed to his understanding of human nature.
He also maintained a long-standing interest in Eastern philosophy. He gradually began to see similarities between the conceptions and methods of Buddhism and Yoga and those of Western psychotherapy. In this accessible book he discusses these three systems. The exotic and "mystical" trappings from Buddhism and Yoga are stripped away. The emphasis, instead, is on their aims and methods, and their relation to Western psychology. This approach provides a clear understanding of how to live a more useful, happier life. It is also an essential read for anyone interested in an enlarged framework for modern psychology.
[[ASIN:B004OVESUE The Positive Psychology of Buddhism and Yoga is a great introduction to Buddhism and Yoga and their worldview, which is very different from that of Western... Read morePublished 10 months ago by Samuel H. Revusky
I actually would give this book 4 1/2 stars. The reason I didn't give it 5 is that there is very little about positive psychology, even though that's listed 1st in the title. Read morePublished 18 months ago by Julia
I read this book after starting a yoga practice. I have always been interested in psychology - almost majored in it. Read morePublished on April 20, 2011 by ericfromct
There is a lot of good information in this book and I would recommend it to anyone looking to advance on their spiritual path to better self-awareness and maturity.Published on October 16, 2010 by CAT
I'm not sure if this is just a quirk of my book or indicative of a wider problem but I just received this and the first page is page 37-68 then it goes right into chapter 2. Read morePublished on September 4, 2010 by tanya
In the first part author makes two no-nonsense courses: buddhism and yoga for dummies. For complete novices this is great reading, for more knowledgable or practitioners there are... Read morePublished on December 7, 2009 by Darko M.
I enjoyed reading this book. It has a kind of quaintness about its language and examples.
I was determined to find the best (for me) advice from the book and put it into... Read more
This book was outstanding! I have been in the martial arts for 33 years and most of that is has been with the study of Buddhism. Read morePublished on January 9, 2007 by G. Sluys
This book does an incredible job of making buddhism and yoga accessible to the average, everyday man or woman raised in the west. Read morePublished on January 3, 2007 by S. Scatena