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Teach your child to think positively… Affirmations are powerful, with daily use the mind expands, the soul is nourished, and the self is confirmed. With all the uncertainties life brings our way, children need to be fully grounded and confident of why they are here. Affirmations are a good way to build confidence while planting seeds in their minds for future success. This CD should be used before bedtime. 56 affirmations accompanied by soothing music, what a beautiful way to fall asleep.
Born in Guyana to a family of Indian ancestry and raised in the United States, Chitra Sukhu has practiced yoga and meditation daily since the tender age of three. With the release of her debut CD, Guided Meditations for Children, Sukhu now continues the distinguished legacy of her parents' life's work in the field she grew up with. Sukhu's mother travels the world teaching ayurveda, yoga, Vedanta philosophy and meditation. Her father, Yogi Hari, a Master of Hatha, Raja, and Nada Yoga who is well known and respected around the world as a competent and inspiring teacher, has an ashram in Florida and has published over 20 CDs. Guided Meditations for Children allows children to focus and still the mind, relax the body, achieve a sense of wholeness, and establish an interconnectedness with the universe. It also encourages creativity, helps cut down on nightmares, and reduces hyperactivity in some children. Designed for children ages 4-12, the CD takes young listeners on an inward journey into the earth's five elements--earth, water, fire, ether and air. The CD consists of five meditations, music, and special times set aside for kids to perform their own visualizations. If started at a young age, says Sukhu, meditation can become inherent to the way children approach life. Children can learn to look inward for strength. Sukhu is currently working on a yoga video for children. Sukhu is an accomplished Indian classical dancer in the ancient style of Bharata Natyam. She lives in Los Angeles with her two children, a eight year old girl and a twelve year old boy.
I love it...my kids don't! I end up putting it on as a consequence if they are fighting too much! I know that doesn't help promote the tape in their view but it keeps me calm. Read morePublished 9 months ago by playground rat mom
Great and soothing. I would have preferred to hear the affirmations in children's voices instead of an adult. ..being that I purchased it for my children.Published 12 months ago by Mirlande
my son has a hard time listening because he doesn't believe the affirmations are true about himPublished 13 months ago by McClure
Love this cd. I actually like it more than my son. Wish it was around when I was a kidPublished 20 months ago by MICHELLE
Great for kids,, the little girl I sent this to is loving it and listens to it all the time she says.Published 20 months ago by M.E.
this cd is soft and soothing. My children love to listen to it at night while they are falling asleep!Published on April 15, 2013 by Elisa Carter
It took some time, but finaly my daughter tryed it out, she now will not sleep with out it, The music really helps her get to sleep and stay asleep. Read morePublished on January 31, 2013 by Katharine