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This book is a very worthwhile read.
One admirable aspect of Barbara Fredrickson's thinking is that it is clearly consistent with the constructive merger positive psychology and pragmatic systems science.
Positivity is a book that's loaded with information that will help anyone improve their daily outlook.
Author is saying to look for the good. I did not find the repeated themes of the book helpful, but did gain more
insight into the positive approach to living. Read more
Improve your life one day at a time. Step by step to change your outlook and your life.Published 3 months ago by lumberjack1976
One word summary for the book- Threshold.
Positivity introduces the idea of a threshold that occurs when you have at least 3 Positive Emotions for each negative... Read more
What can I say? Barbara has a delightful way in her positive approach . She has an extensive amount of research invested in her book. Read morePublished 3 months ago by S. Kunkel
D'you think positivity might be better than negativity? Actually, there's a great deal to be said on the subject. Read morePublished 4 months ago by Craig Jennings
It's rare to find a book that really is a gem; most could be summarized in a few paragraphs. But this one overflows with useful information. Read morePublished 5 months ago by Bec
How could someone not like an opportunity to brighten their world? I suppose its possible, but awfully self-defeating. Read morePublished 5 months ago by Bill Shoemaker