Frequently Bought Together
Important Information
Ingredients
Whole Grain Wheat Flour, Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Soy Lecithin. Vitamins And Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin B12, Vitamin D. Contains: Wheat, Soy.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Whole Grain Wheat Flour, Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Soy Lecithin. Vitamins And Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin B12, Vitamin D. Contains: Wheat, Soy.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Size: 24-Ounce Boxes (Pack of 4)
Post Grape-Nuts is a 100% natural cereal made from natural whole-grain wheat with barley. Delicious whole-grain foods like Post Grape-Nuts provide naturally-occurring fiber and nutrients that you need every day. It's the naturally-sweet, unique crunch baked into each and every one of those heart healthy, tiny nuggets. * Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.
Product DetailsSize: 24-Ounce Boxes (Pack of 4)
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Customer Reviews
Most Helpful Customer Reviews
49 of 51 people found the following review helpful
Size Name:24-Ounce Boxes (Pack of 4)|Amazon Verified Purchase
check you Grapenut Box's.. If it says MORE PROTEIN and NOT 100% WHOLE GRAIN.. you now have junk in your cereal bowl
I have been eating Grapenuts for breakfast for longer than I can to recall... It was the ONE cereal I could always count on to be simple... no sugar added and whole grain..
NOT ANY MORE..... some IDIOT chg'd the ingredients.. it now has GMO -SOY... and malt and several other ingredients.. the calories went UP and it no longer called it self .. 100% GRAIN..
due to putting the garbage GMO SOY into it.. it now cannot be sold in EUROPE which bans GMO products...
Oh and to make it even worse... this NEW FORMULA.. never gets softened.. and you can taste the soy in the product.
I have been a regular subscriber to this product NOT ANY MORE.
off to find another product that doesn't have junk SOY in it.!!!!
SO, so, so Disappointed in POST Cereal
They now lost this person as a customer.
I have been eating Grapenuts for breakfast for longer than I can to recall... It was the ONE cereal I could always count on to be simple... no sugar added and whole grain..
NOT ANY MORE..... some IDIOT chg'd the ingredients.. it now has GMO -SOY... and malt and several other ingredients.. the calories went UP and it no longer called it self .. 100% GRAIN..
due to putting the garbage GMO SOY into it.. it now cannot be sold in EUROPE which bans GMO products...
Oh and to make it even worse... this NEW FORMULA.. never gets softened.. and you can taste the soy in the product.
I have been a regular subscriber to this product NOT ANY MORE.
off to find another product that doesn't have junk SOY in it.!!!!
SO, so, so Disappointed in POST Cereal
They now lost this person as a customer.
24 of 24 people found the following review helpful
By Hattan
Size Name:24-Ounce Boxes (Pack of 4)|Amazon Verified Purchase
They changed the classic recipe for grape-nuts and now they've got unhealthy soy protein isolate instead of whole grain--disgusting! I'm not going to buy these any more
20 of 21 people found the following review helpful
By kelo
Size Name:24-Ounce Boxes (Pack of 4)
After many years of loyally eating Grape Nuts, I am abandoning it b/c Post changed the ingredients to add more protein to the product in the form of highly processed soy. A recent article in the WSJ points out that manufacturers are adding protein b/c consumers ignorantly believe the more protein, the better, regardless of the form of the protein. Of course, these are the same consumers who jump on every little fad/buzzword of the day - low fat, low carb, paleo, gluten-free, etc. without understanding the basics of nutrition and health - an easy sell for manufacturers to add "Protein" on the box and get consumers to react positively (they think protein is a good thing - see article below)
In a nutshell, Post did it to sell more of what is essentially a niche cereal (In case you haven't done your research, Post, lots of people simply don't like Grape Nuts and the ones who buy it are probably loyalists who are put off by the newly added soy).
Here's the WSJ article about protein.
[...]
Will not buy again unless Post brings back the real original version (whole grain wheat flour, malted barley flour, salt, dried yeast)!!
In a nutshell, Post did it to sell more of what is essentially a niche cereal (In case you haven't done your research, Post, lots of people simply don't like Grape Nuts and the ones who buy it are probably loyalists who are put off by the newly added soy).
Here's the WSJ article about protein.
[...]
Will not buy again unless Post brings back the real original version (whole grain wheat flour, malted barley flour, salt, dried yeast)!!
16 of 17 people found the following review helpful
By Mary Jones
Size Name:24-Ounce Boxes (Pack of 4)
I've been eating Post Grape-nuts for decades because it's one of the few cold cereals I can find that doesn't have sugar or oats or many additives, and I like it. This is all past tense now since I bought 2 boxes from a local store a few days ago and noticed the picture on the box was different. That prompted me to check the ingredients to be sure they hadn't changed as I'm allergic to oats and some other things and don't like sugar in my cereal. I had no idea what Isolated soy protein was and it really didn't sound dangerous, but I looked it up on the internet and it certainly isn't anything I want to be eating! I went to the Post web-site and was able to send them an email complaining about the new addition and the fact that there was nothing on the front of the box to indicate that it had new additives, in fact, they had added the word, "Original" to the box front. I did receive a fairly prompt reply saying that my comment would be forwarded to their Marketing Department. Today I noticed that Amazon.com has Grape-nuts and was showing the old box so I thought perhaps they still had an inventory without the toxic additive, but after searching their webpage carefully I found the ingredients with, "soy" as the last one. It didn't say Isolated Soy Protein, but I'm not taking any chances. I don't blame Amazon at all, and I'm gratified to see all the customer reviews also objecting to this new addition. So I want to thank Amazon.com for showing the list of ingredients on their website and giving us all an opportunity to share our discovery, disappointment and concerns about this change to a long-time favorite cereal. And please ignore the 1-star rating; couldn't get this review accepted without selecting a star.... Read more ›
12 of 12 people found the following review helpful
By Neko
Size Name:24-Ounce Boxes (Pack of 4)
One of the attractions of Grapenuts was that it was just a basic cereal, with few added ingredients. Why can't they leave well enough alone? Sad. I won't eat it anymore.
14 of 15 people found the following review helpful
Size Name:64-Ounce Boxes (Pack of 2)|Amazon Verified Purchase
I cannot even remember how long it's been since I discovered and fell in love with Post 100% natural grape-nuts; that cereal has been a part of my life for decades and, by the grace of God, will continue as a part of my life for decades yet to come. Not only do I enjoy its flavor and texture but have found it makes the perfect complement to sliced bananas; I'll probably have that for supper tonight.
I've also enjoyed it with almonds and raisins and even by itself with nothing but milk added. Its flavor is such that I've never been tempted to add refined sugar and enjoy its natural sweetness sometimes enhanced with fruit and or nuts.
This is one of those rare treats that affords guilt-free pleasure, not only does it have a great flavor, but it's low on fat, 1 gram, low on sodium, 290 milligrams, low on sugars, 4 grams, high on dietary fiber, 7 grams, and high on protein, 6 grams.
I'm on a strict diet regimen and have been able to consistently either loose or maintain my weight with grape-nuts for my evening meal. Since I'm retired we make our noon meal the major meal of the day and eat lighter at night.
Another thing I appreciate about Post grape-nuts is its ability to satisfy hunger pangs over a longer period of time; as we watch or listen to some entertainment in the evenings, snacking can be a temptation; with grape-nuts the urge to snack is minimized by its ability to maintain the blood sugar level longer.
I would classify Post grape-nuts as an adult cereal as it has a rather ordinary color with an extraordinary texture; it doesn't have what might be thought of as child appeal in that regard.... Read more ›
I've also enjoyed it with almonds and raisins and even by itself with nothing but milk added. Its flavor is such that I've never been tempted to add refined sugar and enjoy its natural sweetness sometimes enhanced with fruit and or nuts.
This is one of those rare treats that affords guilt-free pleasure, not only does it have a great flavor, but it's low on fat, 1 gram, low on sodium, 290 milligrams, low on sugars, 4 grams, high on dietary fiber, 7 grams, and high on protein, 6 grams.
I'm on a strict diet regimen and have been able to consistently either loose or maintain my weight with grape-nuts for my evening meal. Since I'm retired we make our noon meal the major meal of the day and eat lighter at night.
Another thing I appreciate about Post grape-nuts is its ability to satisfy hunger pangs over a longer period of time; as we watch or listen to some entertainment in the evenings, snacking can be a temptation; with grape-nuts the urge to snack is minimized by its ability to maintain the blood sugar level longer.
I would classify Post grape-nuts as an adult cereal as it has a rather ordinary color with an extraordinary texture; it doesn't have what might be thought of as child appeal in that regard.... Read more ›
Most Recent Customer Reviews
1.0 out of 5 stars
Not 'original' despite what the box says
Look for the banner on the box that says 'Now with 8g of protein'. That tells you that this is no longer 'the original cereal' as they claim in bigger letters. Read more
Published 3 days ago by GadgetGav
1.0 out of 5 stars
no to soy isolates
I will no longer buy Grape Nuts because of new recipe - addition of soy isolates - unless Post goes back to original recipe.
Published 8 days ago by Lynne New York
1.0 out of 5 stars
Canary in a Coal mine...
For a very long time, Miners would bring a caged canary down into the dig with them, as the animal would be far more susceptible to any lethal gas concentrations before the miners... Read more
Published 22 days ago by Dnaltrop
1.0 out of 5 stars
Why?
I wanted to contact the manufacturer about the added soy, but can't find contact info. What the heck, Post? Read more
Published 1 month ago by Scamander
1.0 out of 5 stars
not recommend and its not the 'original'
Post apparently had to screw around with a good product. Not recommened. Maybe they'll change it back like Coke did.
Published 1 month ago by Matthew M.
1.0 out of 5 stars
New formula with isolated soy protein sickens me
I can't eat this without getting the most horrible heartburn. This is a cereal I have loved my entire life, suddenly making me sick.
Now I know why. Read more
Now I know why. Read more
Published 1 month ago by Moviegoer
1.0 out of 5 stars
Lost a Front Tooth
Eating this stuff. The grains are hard as pebbles. The whole family here voted "Horrible". We will use for bird feed.
Published 1 month ago by Michael Bigger
4.0 out of 5 stars
Cruncy cereal
It is diffieent from other popular cereals since it is not sweet. It is crunchy and needs to be soaked before eating. Alterntely you can simmer it in boiled milk and eat it. Read more
Published 1 month ago by NV
3.0 out of 5 stars
too much packaging.
I love grape nuts and it's nice not to go to the store hoping to find them on sale. But they came in an oversize box with a bunch of plastic air bags. Read more
Published 1 month ago by larry hoover
1.0 out of 5 stars
Beware - New recipe!
The Post company have changed the ingredients adding soy protein. For one thing it changes the flavor and gives a bitter aftertaste. Read more
Published 2 months ago by Flemmer
