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PostNatal Boot Camp (Advanced) 2-Pack DVD, Lindsay Brin

14 customer reviews

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$19.99 & FREE Shipping on orders over $35. Details Only 4 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

PostNatal Boot Camp (Advanced) 2-Pack DVD, Lindsay Brin + Postnatal SlimDown by Lindsay Brin & Moms Into Fitness + Lindsay Brin's Boot Camp 2 DVD with Moms Into Fitness
Price for all three: $41.28

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Editorial Reviews

Product Description

Shape and tone your abs, while creating new core strength. Created with the busy mom in mind! Choose from 6 different 10-minute workouts that burn fat; 6 progressive 5-minute core workouts; plus warm-ups and cool-downs. This program is meant for the veteran exerciser, your muscles will remember things quickly so you will progress quickly through the program.

Lindsay Brin, CPT & B.S.E. is a pre/post-natal fitness expert, Research Professional, international author, fitness expert for Fit Pregnancy Magazine and mom of 3.

Find a flat stomach and lose the baby weight fast with the 9 week, 3 phase calendar. Boot Camp allows you to mix n match exercises so you never get bored while boosting your metabolism and continuously challenging your body. Also included is Lindsay s CFS Method, which will teach you to use your inner core (pelvic floor and transverse abdominis).

*If you had a baby recently and consider yourself a veteran exerciser, this 2-DVD Pack Beginner is for you! Your body is not ready for your pre-pregnancy workouts so let Lindsay build up your endurance and strength so when your baby is 6 months old you are ready for more! The 2-DVD Pack contains:

Boot Camp 2
Warm-up: 5 minutes
Core: 5 minutes, 6 different workouts
Cardio and Toning Intervals: 10 minutes, 6 different workouts
Cool-down: 4 minutes
CFS Method
Innovative techniques will teach your muscles how to fire from the inside-out, the only way to a flat stomach. You will also find modifications for Diastasis Recti on this DVD.
Phase 1: 7 minutes
Phase 2: 8 minutes
Phase 3: 7 minutes
Comes with the 3-Phase Post Pregnancy Calendar!

About the Actor

Lindsay Brin, C.P.T. & B.S.E. Exercise Science, is a pre/post-natal fitness expert, international author and DVD fitness professional. For nearly fifteen years, she's been helping women achieve healthier bodies and minds. She has starred, choreographed and designed 43 fitness DVDs for moms, based on her Research with Major Universities. In 2005 Moms Into Fitness®, Inc. was born to help moms stay motivated and find a flat stomach again! You can find the Moms Into Fitness DVDs on TV as well as in retail and e-commerce stores.


Special Features

None.

Product Details

  • Actors: Lindsay Brin
  • Directors: Moms Into Fitness
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 2
  • Rated: G (General Audience)
  • Studio: Moms Into Fitness
  • DVD Release Date: August 23, 2012
  • Run Time: 165 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (14 customer reviews)
  • ASIN: B0091KS7KU
  • Amazon Best Sellers Rank: #145,710 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful By L. Coker on January 16, 2013
Format: DVD
I purchased this set after I had my 3rd baby. With my first baby, I put on 70 pounds! I never lost the weight fully and then had two more babies. By the time my 3rd (and final) child was born, I was very overweight and ready to make some serious changes in my life! This was the perfect fit for me! I was able to pop in the DVD when I had time, it was perfectly tailored for what I needed after having a baby, and I never got bored! I looked forward to every workout (and this is so not like me at all!). I was able to achieve my goals and have fun while doing it!

Once I met my first goal and my youngest turned 5 months old, I moved to the advanced set! It totally exceeded my expectations! It was so much fun! Like the basic, it was challenging in all the right ways, I so looked forward to each workout! I met my overall goal and now feel so great and look better than I ever had! I am so thankful I found this! It changed my life!
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4 of 4 people found the following review helpful By Karin Cornelsen on November 24, 2012
Format: DVD
I lost 55 pounds after having my baby, 30 was baby weight and 25 was extra weight I gained during the pregnancy. This exercise system was a huge influence on me. It helped me get my shape back after my second child and I have kept it off for almost two years.

This DVD really worked for me. It has a good set of exercises, with clear explanations and examples of how to do them properly. I was able to build up to more challenging ones as my abs got stronger. As far as I am concerned, this fitness plan works; but you have to do the work. I saw results within a week, but I was also watching my diets as well. This is an excellent workout I would recommend to anyone.
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4 of 5 people found the following review helpful By K. Drakeley on May 29, 2013
Format: DVD Verified Purchase
Love this DVD set. Purchased the Bootcamp I
DVD while pregnant with my daughter for post pregnancy and this one recently for more of a challenge.
I also own a Jillian michaels DVD & would compare it to that. Its a non-stop workout of compound movements for a minute each. Totaling 10 mins each workout.
I like that she modifys it for different fitness levels & explains each exercise. Talking you through it & reminding you of what you should be doing.
The only drawback is there is not as much variety as her Bootcamp I DVD but the workouts are more intense. I would recommend getting both.

The core DVD is good for anyone with Diastis Recti ( like me ) or just to learn new/ correct ways to tone your abs from the inside out.
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2 of 2 people found the following review helpful By ab on October 5, 2013
Format: DVD Verified Purchase
WOW! This set is awesome. Never get bored doing the same workout over and over again. It is also great because I have 5 kiddos and only have 30 minutes to workout.
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2 of 2 people found the following review helpful By Prerna Mahajan on February 12, 2014
Format: DVD Verified Purchase
I can see change in my abs in 2 weeks...I love the different levels of doing same exercise and it seems very effective by doing at my own pace in my own time
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1 of 1 people found the following review helpful By DoomsdayJesus on July 13, 2014
Format: DVD Verified Purchase
My wife apparently used my Amazon account to order this DVD. I know she's used it multiple times because I've caught my 2 year old trying to imitate the moves and call it "exercise."

It must work, because a few months after having our last kid, she was back to looking smokin' hot and in better shape than me. And I'm in the Army. How embarrassing.
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1 of 1 people found the following review helpful By SPE on January 2, 2014
Format: DVD Verified Purchase
I love this dvd set. i felt my abs contract and were sore after the first day of using the dvd. it is very helpful
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PostNatal Boot Camp (Advanced) 2-Pack DVD, Lindsay Brin
This item: PostNatal Boot Camp (Advanced) 2-Pack DVD, Lindsay Brin
Price: $19.99
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