From the Author
This book was designed to improve the ability of individuals to engage in self-directed exercise and therapy programs. Although they can be used in conjunction with a medical physician, physical therapist, personal trainer, or exercise physiologist, they are also adequate for self-study and application. The exercises are illustrated and described in visually appealing detail. They also provide a wide range of stretches and exercises that can be tailored to almost any condition, frequent or rare.
About the Author
Mark H. Scheutzow, MD, PhD, is a cum laude graduate of The Ohio State College of Medicine. His training is in Physical Medicine and Rehabilitation, Pain Medicine, Addiction Medicine, and Medical Acupuncture. He practices pain medicine in Charlotte, North Carolina.