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21 of 22 people found the following review helpful:
5.0 out of 5 stars
A book which should be a part of our education system.,
By A Customer
This review is from: Posture Makes Perfect (Paperback)
I am a Fitness expert in the horse industry and teach body awareness to riders. This book will be part of my referrals from now on as it plainly describes the body types and tendencies as we age. While reading the book I kept catching myself shaking my head, Yes...Yes. He was making absolute common sense out of the ageing process and giving me ways to stay active and comfortable as I enter my fifties. He dispells the fears of arthritis and joint pain while providing exercises to prevent injury. Dr. Baker's book gives us understanding of the biomechanics and human structure which should be a part of our most basic educational programs.
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Posture Makes Perfect by Victor Barker (Paperback - May 1993)
Used & New from: $13.93
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