Customer Reviews

Walk Away the Pounds with Leslie Sansone 2 Miles High Calorie Burn

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I rented this video from the Library and I just love it. In it Leslie uses her Walk Away weight balls and it really adds extra intensity to burn off more calories and give balance, and she also has some neat moves that keep it going brisk and make it fun!! I highly reccomend this great workout!

I have become a follower of Leslie within the last year or so. This 2 mile program is the one I use most often, either I do it on it's own or I add it to my weight training. It's a nice little program, it's easy to follow and the time goes pretty fast and before you know it, you have walked 2 miles! Living in a place that gets really cold in the winter, I don't have an excuse to not do my walks!

This walk is standard Leslie, you see the walking in place, side steps, knee lifts and kicks, she also adds double side steps and hamstring curls (kickbacks), along with assorted arm movements. Later on in the program she and her walkers go grab their weighted balls. There is one person who doesn't use them, so I always follow her as I do weight training separately.

Thanks to Leslie I am back to exercising, maybe not as consistently as I would like, but I am getting there. Regardless, I am grateful to have found her workouts. They will hold a permanent place in my collection.

This video is one of my favorites that Leslie Sansone has out. It is quick and goes by so quickly. I love the banter between the walkers and Leslie is so motivating! Give this one a try even if you have not done any sort of exercise in a long time! I started with this tape and have now lost 44 pounds and going strong!!! Walk, Walk, Walk!!!