"Tom Seabourne is a champion martial artist and a leading expert in the field of Sports Physiology, in Power Body...he shows the aspiring martial arts student how to develop the body through the safest, most effective warm-ups, stretches, and workouts...Power Body is essential reading for all serious students and practitioners of the martial arts from novice beginners to experienced professionals." (Wisconsin Bookwatch
About the Author
, Ph.D. has been a two-time All-American member of the United States Taekwondo Team and a National International AAU Taekwondo Champion. He was an ESPN Professional Karate Association full-contact karate winner, varsity tennis player at Penn State, and a USPTA tennis pro. Dr. Seabourne currently holds 4 ultra-distance cycling World Records.