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Most Helpful Customer Reviews
10 of 11 people found the following review helpful:
4.0 out of 5 stars
Gonna make you sweat!!!,
By A Customer
This review is from: Power Body [VHS] (VHS Tape)
I was very pleased with this video. It is a very good overall workout, pretty intense cardio as you progress. The instructor is a karate champion so almost all of the moves are karate based. There are a lot of self defense techniques too incorporated in the workout. He provides plenty of motivation and fully explains moves and stances. The more you use this video the stronger you will feel. The music is not that great though and the rotating set can be a little annoying but apart from that its a great energising video.
2 of 3 people found the following review helpful:
2.0 out of 5 stars
Look elsewhere for kickboxing!,
By
This review is from: Power Body [VHS] (VHS Tape)
Someone gave me this video and I popped it in the VCR once and passed it along. This was so boring and the intensity was very low. You could also tell that there wasn't very much money put into this video. If you are looking for kickboxing I recommend Kathy Smith or Aaron Lankfords Power Kicks. Advanced kickboxers I recommend Dawei Kickboxing. You are better off passing on this one.
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