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Power Boxing Workout with Marlen Esparza

 NR |  DVD
3.4 out of 5 stars  See all reviews (7 customer reviews)

List Price: $16.99
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Frequently Bought Together

Power Boxing Workout with Marlen Esparza + R.I.P.P.E.D. Total Body Challenge + Piloxing - The Original V Pilates Workout + BONUS
Price for all three: $26.96

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Product Details

  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.77:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Acacia
  • DVD Release Date: December 3, 2013
  • Average Customer Review: 3.4 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B00FI2PJF6
  • Amazon Best Sellers Rank: #148,539 in Movies & TV (See Top 100 in Movies & TV)

Special Features

BONUS Boxing 101 Tutorial and Box with Marlen

Editorial Reviews

4 HIGH-INTENSITY
WORKOUTS for
TOTAL-BODY FITNESS

• Get fit, lean, and strong with REAL boxing moves
• Work out with a CHAMPION

Box with a champion as your guide!

Olympic bronze medalist Marlen Esparza is passionate about the benefits of boxing. This empowering sport gives you strength, agility, cardio fitness, and mental toughness—not to mention a lean, toned, and fit physique.

Designed with the help of her trainer, Mike Bazzel, Power Boxing Workout uses the same moves that get Marlen into shape for international and American competitions. This complete boxing regimen will work your entire body as you go from warm-up to core exercises, legwork to upper body, and then combine the moves for a genuine boxing experience. You’ll learn how to throw punches and do combinations correctly, how to utilize your legs to give your fighting power, and how to build a strong core the right way.

With an emphasis on proper technique and form, these four exciting, high-intensity cardio and strength workouts will get you fired up and feeling like a champ!

Marlen Esparza is America’s first woman medalist in Olympic boxing. Ranked #1 in the United States, she has been boxing since age 11 and has won seven consecutive U.S. National Championships. She is currently training for the Rio Summer Olympic Games in 2016.


Customer Reviews

3.4 out of 5 stars
(7)
3.4 out of 5 stars
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Most Helpful Customer Reviews
4 of 6 people found the following review helpful
2.0 out of 5 stars Disappointed January 15, 2014
Verified Purchase
I have done a LOT of workout DVD's. I found this one to be low energy, repetitive and very boring. The workout was basically a repeat of the warm up. I did not find the workout to be challenging . If you have read any of my other reviews, you know that I CANNOT STAND cheesy, over-enthusiastic trainers. Ms. Esparza was off the chart in the other direction. She was so low-key there was no spark of personality or expression on her face or in her voice whatsoever. Give me Tony Horton (P90X) Shaun T and Mike K (Tapout) To me they are the right mix of energetic without being cheesy..... (OK, so maybe Tony is a little cheesy......I still like his style!)
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5.0 out of 5 stars Five Stars July 14, 2014
Verified Purchase
My girls love the workout. It's fun and the whole family can do it,even my 6 year old.
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5.0 out of 5 stars Awesome March 26, 2014
Verified Purchase
Wow this is a very good dvd. I have been working out for over 20 years but this dvd is the real deal as far as a basic boxing workout that will get your heart rate up, tone your muscles all the while explaining CLEARLY the boxing techniques. I have a great respect now for Marlen Esparza.
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3.0 out of 5 stars not much cardio February 28, 2014
By GL
Verified Purchase
I expected this to be much more of a cardio workout. It is for those looking to strength train only
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