A beautiful, full-color guide to fresh fruit and vegetable juices--the best energizers for active, busy lives.
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Book Description
Editorial Reviews
From the Back Cover
Power Juices contains fifty widely varied recipes for delicious and nutritious juices you can make yourself, from the simple and easy to the exotic and complex, all illustrated with glorious full-color photographs. Suggested recipes include such power-packed treats as a luscious apricot smoothie, which helps to maintain strong and healthy bones, and carrot, apple, and ginger juice, which is ideal for priming your body before strenuous exercise. Each recipe comes with clever, quick-reference symbols to indicate which sports the drink is most beneficial for.
All in all, Power Juices makes a beautiful gift for any active person interested in a fun and delicious way to maintain boost their energy levels and maintain optimum health and fitness.
All in all, Power Juices makes a beautiful gift for any active person interested in a fun and delicious way to maintain boost their energy levels and maintain optimum health and fitness.
About the Author
Penny Hunking is a state registered dietician and accredited sports dietician. Location: Woking, UK Fiona Hunter has over 20 years experience in the field of nutrition. In 1988 she became nutrition editor at Good Housekeeping magazine. She now works freelance contributing to a number of magazines and newspapers, as well as regularly appearing on television and radio. Location: London W11, UK Fiona and Penny have just finished writing and presenting a six part weight management program for a health channel on cable TV.
--This text refers to an alternate
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First Sentence:
Natural juices and smoothies are great for sports people because they deliver fluid, energy-giving carbohydrate and a wealth of other important nutrients all in one glass. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
nutrition notes, general fitness activities, high glycaemic index, serving calories, low glycaemic index, useful amounts, soya milk, soluble fibre, peel the mango, fromage frais Key Phrases - Capitalized Phrases (CAPs): (learn more)
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Natural juices and smoothies are great for sports people because they deliver fluid, energy-giving carbohydrate and a wealth of other important nutrients all in one glass. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
nutrition notes, general fitness activities, high glycaemic index, serving calories, low glycaemic index, useful amounts, soya milk, soluble fibre, peel the mango, fromage frais Key Phrases - Capitalized Phrases (CAPs): (learn more)
Granny Smith New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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