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24 hour fitness is another great place with more exercise equipment than I ever dreamed of.
I think that anyone serious about their health and fitness, and follows with focus the instructions offered in this book, will indeed see results.
I, literally, do them in my living room while watching T.V. What a smart, free way to tone up and slim down.
The seller experience was fine. Absolutely no complaints. They get 5 stars. The 4 stars is for great material I wish was in a DVD format.Published on January 28, 2011 by Andrea Fletcher
Amazed at how quick the book arrived and it was in "like new" condition. Seller rocks!Published on June 29, 2010 by Dee Dee Vogt
I saw this book at the grocery store and had a pull-up bar and
learned a lot more moves with the core and resistance training. Read more