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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Best fitness item I ever purchased.,
By Arnold Petrie (Landover, Maryland) - See all my reviews
This review is from: Power Plate pro5 AIRdaptive Vibration Training Machine (Sports)
When I decided i needed to finally take off 80 pounds but had never been active or athletic in my life, a friend of mine who is a fitness therapy specialist recommended this would be a great way to get started without compromising my knees and back and also not taxing my heart as well. So along with cutting out smoking I bought this machine and started using it. The vibration makes you need to go the bathroom sometimes but then it gets used to it. Within the first few weeks I started sleeping better and although I was just standing there, I felt like I had exerted myself. I'm almost 3 months into it and have dropped 17 pounds and have been cold turkey with the cigarettes for about 6 weeks. I've also started adding walking to my routine 2 to 3 times per week. I know I still need to really change my diet (after football season) but this was definitely worth it. I was scared I wasn't going to make it to fifty. If you're not the exercise type but really need to do something about your weight and your health then I highly recommend this machine.
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Power Plate pro5 AIRdaptive Vibration Training Machine by Power Plate
Out of stock
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