Customer Reviews

Power Plate pro5 Vibration Training Machine

5 star:		(1)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I have had chronic lower back pain for several years. I am 52 years old. 6'4" and overweight. I had been doing fitness kickboxing 3 times per week up until a couple of years ago because of the effect on my legs. I started exercising again with the help of a personal trainer. My back has been in pain for several months again. I am scheduled for injections in my back. I just happened to walk into a fitness store to kill some time. I talked to a gentlemen about this piece of equipment. I was there 45 min to an hour. I tried different exercises on it. He was aware of my lower back pain. I woke up this morning and my back hasn't felt this good in years. I gave it a three because I haven't bought it and only used it once. But that one time use is enough to make me serously consider spending the money. It is a hefty price tag. But I cannot get over how good my back feels today.

I am an active and fit working mother of 2 and just when I thought there was no piece of fitness equipment that could provide me any type of new results at my age, boy was I wrong! The Pro5 has not only toned my entire body more than any spin or circuit training class has ever done in a short period of time, but it has increased my flexibility, range of motion, and overall physique and core strength. I feel immediate results after stepping off of my plate. I thought that this machine would not produce sweat, but I was wrong on that as well. You can do as much of a cardio workout on this machine, as you can in a spin class. The best part about it, is that you only need to do a 20-30 minute workout 3-4 times a week to achieve maximum results. I would recommend this equipment to everyone. It is easy to use, and Power Plate provides a wonderful training dvd, mats, handstraps, exercise poster and a remote if you get the Pro5 model. It is so worth the price.