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  • Power Press Push Up - Complete Push Up Training System
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Power Press Push Up - Complete Push Up Training System

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List Price: $59.99
Price: $49.99 & FREE Shipping. Details
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  • Revolutionary color-coded push up board targets specifics muscles worked (chest, shoulders, back, and triceps)
  • Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
  • Free Tone and Burn Workout DVD focuses on total body strength and conditioning, designed for all fitness levels
  • Portable, Simple Assembly and Storage
  • Premium, Cushioned, Non-slip Hand Grips
5 new from $49.99 3 used from $43.88
$49.99 & FREE Shipping. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

Power Press Push Up - Complete Push Up Training System + Perfect Fitness Ab Carver Pro + HemingWeigh Extra Thick Foam Exercise Mat
Price for all three: $116.93

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Product Description


Power Press Push Up

Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. Also included is the Tone & Burn Workout DVD that is designed for all fitness levels. Plus, a workout calendar illustrates the three workout phases (Start Up, Rev Up, Explosion) and the particular workout of the day (WOD). This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.

Multiple Positions, Multiple Angles, Better Results
Target Specific Muscles: SHOULDERS (Red), CHEST (Blue), BACK (Yellow), TRICEPS (Green)
Power Press Push Up + Tone and Burn Workout DVD + 10 week Calendar

Power Press Push Up is heavy duty and professionally built. Plus, it is easy, fun, and safe to use. Plug & press for extreme results, and feel and see the difference with Power Press Push Up.


Features
  • Multiple positions and angles that will develop muscles & sculpt your total upper body
  • Plug & Press heavy duty push up board (accommodates up to 300 lbs. user weight) - easy to use, insert hand grips into desired color-coded positions
  • Strengthens your arms and core
  • Simple assembly & storage
  • Portable - work out at home or take anywhere
  • Includes oversize comfort hand grips - eliminate stress on hands and wrists compared to traditional push ups

Product Details

  • Product Dimensions: 38.2 x 24 x 2 inches ; 11 pounds
  • Shipping Weight: 11.3 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: Philippines
  • ASIN: B0065RBOWK
  • Item model number: MFGPP0312
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (216 customer reviews)
  • Amazon Best Sellers Rank: #2,250 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Manufacturer’s warranty can be requested from customer service. Click here to make a request to customer service.

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Customer Questions & Answers

Customer Reviews

Great Chest workout, I love this thing!!!!!
Craig S.
It makes it easy to workout different parts of your upper body as often as you like.i have seen good results from my use of this product.
Kenneth orbes
Great workout equipment for those days you don't have time to go to the gym.
Ben

Most Helpful Customer Reviews

96 of 103 people found the following review helpful By sfxd45 on October 20, 2012
Verified Purchase
I have bought a lot of things from Amazon and I always do research before making a purchase. As for the Power Press, well I had to make a decision due to the lack of reviews. I don't usually give reviews as there are already so many for the products I have purchased. I hope me leaving this review will be helpful since there are minimal on this product. I must say, this is much to my surprise, a great workout tool. It comes with an informative workout DVD and a workout calendar. The handles come individually packed at the bottom of the box and also there are approx 26 rubber feet that are loose in between the power press board halves, so be careful. Prior to purchasing my biggest concern as with any workout equipment was the quality. I am 6 foot 3 inches tall and weigh 230lbs. I have broke cheap plastic push-up bars while training in the past. The Power Press has no problems absorbing my weight. The board itself is reinforced all along the bottom and the handles have the feel of a solid build. The handles are metal bars protected with hard rubber for added grip. There are screws that attach the handles to the thick plastic body. So, even though originally skeptical, I am very happy with this versatile product.
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22 of 23 people found the following review helpful By Will Mitchell on September 16, 2014
Verified Purchase
REALLY great product - I do a quick set of pushups before bed (rotating between R-G-B-Y each night) and have noticed huge changes in just a few months.

Given, I did zero exercise before hand - but that's why this product is so great...

I actually USE this product consistently. It's so simple for me to pump out some push ups while swishing mouth wash before bed - it has become second nature.

I've noticed better posture, more toned muscles, and have dropped from 175 to 168 in a few months. I went from about 5 pushups per night to 30 right now.

Again, I am not some exercise buff - I'm a workaholic who sits in front of the computer and eats junk food religiously. That's why this product is SO VALUABLE to me... It's one of only fitness products I've ever used consistently, because it's so easy to use. It took me just a couple days to build the habit, and it's one of the only 'healthy habits' I've ever had...

Highly recommended - maybe not for the fitness buff who lives at the gym, but SO PERFECT for the 'everyday joe'...
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34 of 40 people found the following review helpful By Orlando J. Alaniz on October 11, 2012
Verified Purchase
The workouts are very well thought out. There is a short warm up. The 20 minute workout includes exercises for legs/cardio, and abs. There is a short cool down. The basic beginner level format is a set of pushups that target a body area followed by a cardio/leg exercise followed by an ab exercise and then a new pushup exercise followed by a new cardio/leg exercise, etc for several rounds with 30 second rest between each exercise. You start with a four day per week routine the first 3 weeks followed by a five day per week routine for the next two levels. I was a little hesitant at first but I am very glad I took a chance on this great product. Modifications are shown for beginner, average, and advanced fitness enthusiasts. There are two other levels included on the dvd which I have not attempted yet. The dvd is professionally done. When I first took the boards out of the box, I thought the handles were missing. But they are individually boxed and are at the bottom of the box. The boards and handles are very sturdy.
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20 of 25 people found the following review helpful By Dan Abildgaard on March 29, 2013
Verified Purchase
I found this for $30 on a Gold Box deal. Impulse buy of course! I do sets of pushups daily on 2 freefloat bars. They are fine, but I want something more sturdy since wide stance the bars slip. With this unit the slippage is no longer an issue. It is solid and will last. The diagrams are easy to follow and the workout is amazing. I highly recommend this product.
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41 of 54 people found the following review helpful By F. Denry on February 4, 2013
Verified Purchase
I have been using this product for several months before posting this review.
The board is sturdy, easy to assemble or to take apart. The handles fit easily in the board's holes and make for perfect positions for working various parts of the body. There is no guess work as to where you have to position your hands to work your upper, mid or lower chest, shoulders, back and triceps. The video is very well done and the interval training works both your heart and lungs, with great plyometric and abdominal exercises. Good pointers on movements and body position's variations to work shoulders or to go from beginner, mid level or advances workout.
Since I am in my late 50's, I have to do a longer warm-up and stretching/cool down periods to prevent injuries and I recommend all beginners or older people to do the same. This is a hard program for beginner or older exercise enthusiasts but with realistic expectations and progression, I saw progresses beyond my expectations. I like free weight resistance exercises to prevent injuries especially when I am working out alone.
Body builders will want weights for faster progress but if you are only looking for more definition, better cut of the upper body, this is a great product when used regularly and the body plan included with the kit, gives your the proper frequency for workout, recovery and when to move up to the next level.
I would recommend this product. Reading some reviews, I want to stress I didn't encounter a problem with the DVD but I made a copy of it that I am using for my workouts, keeping the original free of potential arm.
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Power Press Push Up - Complete Push Up Training System
This item: Power Press Push Up - Complete Push Up Training System
Price: $59.99 $49.99
Ships from and sold by Amazon.com