Tired of boring exercise? Put on your headphones and Power Walk your way to health with Brain Sync. Within minutes, Beta Brain Wave frequencies mixed with energizing and invigorating music boost your metabolism and your mood. With regular use, your body will develop lean, strong muscles and become more metabolically efficient--so you can burn fat even while you sleep. You'll have a new inner energy that melts away unwanted pounds quicker and easier than you ever dreamed possible. And best of all, you'll not only look great, you'll feel great too!
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About the Author
With over 60 bestselling audio programs published worldwide, Kelly Howell is internationally acclaimed for her pioneering work in healing and mind expansion. Her clinically proven Brain Wave Audio Technology is used in prestigious hospitals, biofeedback clinics, and by physicians and psychologists throughout the world.
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More About the Author
www.brainsync.com
www.kellyhowell.com
Kelly Howell is the world's leading innovator in the practical application of brain wave research. With almost three million audio programs in print, and decades of experience, she is renown for her pioneering work in healing and mind expansion. Kelly's visionary recording techniques are based on biofeedback research and clinical studies. Over the years she has worked with eminent scientists and doctors to create meditation and brain optimization programs that are used in hospitals, biofeedback clinics and by hundreds of thousands of individuals worldwide.
In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House. In addition Kelly has created clinical programs for the treatment of depression, insomnia and addiction. She has created over 50 audio titles including classic bestsellers, "Guided Meditation," "The Secret Universal Mind Meditation," and "Healing Meditation." She is co-author of the book "Brain Power: Improve Your Mind as You Age"
Kelly is also host of the much-loved Theatre of the Mind podcast and radio show, which explores mind expansion, creativity, and the many facets of human potential. She is affectionately called the "brain whisperer" by her many fans.
"Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable."
' Larry Dossey, MD Author, "The Extraordinary Healing Power of Ordinary Things"
"For over two decades now, Kelly Howell's work has been a powerful force for positive change. She has managed to be on the leading edge of innovations that can truly help to transform our lives so that we fully realize the wonderful, creative, powerful beings we really are. She has helped thousands of people improve their lives, and even ' for many people ' realize their magnificence!"
- Marc Allen, Author of "The Millionaire Course" and Publisher, New World Library
"Illuminating, innovative and inspiring, Kelly is a unique guiding force in the exploration of our most valuable resource: Consciousness."
- Michael J. Gelb., Author "How to Think Like Leonardo Da Vinci"
"Kelly Howell's Brain Sync technology is the medicine, psychotherapy and medication of the future. She is a visionary for the 21st century whose healing technologies I recommend regularly to clients."
- Lara Honos-Webb, Ph.D., Author of "The Gift of ADHD" and "Listening to Depression"
www.kellyhowell.com
Kelly Howell is the world's leading innovator in the practical application of brain wave research. With almost three million audio programs in print, and decades of experience, she is renown for her pioneering work in healing and mind expansion. Kelly's visionary recording techniques are based on biofeedback research and clinical studies. Over the years she has worked with eminent scientists and doctors to create meditation and brain optimization programs that are used in hospitals, biofeedback clinics and by hundreds of thousands of individuals worldwide.
In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House. In addition Kelly has created clinical programs for the treatment of depression, insomnia and addiction. She has created over 50 audio titles including classic bestsellers, "Guided Meditation," "The Secret Universal Mind Meditation," and "Healing Meditation." She is co-author of the book "Brain Power: Improve Your Mind as You Age"
Kelly is also host of the much-loved Theatre of the Mind podcast and radio show, which explores mind expansion, creativity, and the many facets of human potential. She is affectionately called the "brain whisperer" by her many fans.
"Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable."
' Larry Dossey, MD Author, "The Extraordinary Healing Power of Ordinary Things"
"For over two decades now, Kelly Howell's work has been a powerful force for positive change. She has managed to be on the leading edge of innovations that can truly help to transform our lives so that we fully realize the wonderful, creative, powerful beings we really are. She has helped thousands of people improve their lives, and even ' for many people ' realize their magnificence!"
- Marc Allen, Author of "The Millionaire Course" and Publisher, New World Library
"Illuminating, innovative and inspiring, Kelly is a unique guiding force in the exploration of our most valuable resource: Consciousness."
- Michael J. Gelb., Author "How to Think Like Leonardo Da Vinci"
"Kelly Howell's Brain Sync technology is the medicine, psychotherapy and medication of the future. She is a visionary for the 21st century whose healing technologies I recommend regularly to clients."
- Lara Honos-Webb, Ph.D., Author of "The Gift of ADHD" and "Listening to Depression"
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Most Helpful Customer Reviews
36 of 39 people found the following review helpful:
5.0 out of 5 stars
Fresh and Mood-elevating!,
By Susie (Vallejo, CA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Power Walking: Burn Fat & Re-Shape Your Body (Audio CD)
I walk on a treadmill which can be quite boring. However, since getting Power Walking, this has changed dramatically! I love the jazzy tune so much it even plays in my mind during the day while I'm at work. I believe the CD's beta beats do make me alert, highly focused and more energetic, making my walk really enjoyable. This CD is a gem! I also purchased the Walking Meditation CD by Kelly Howell and it is exactly the same music except for the rapping in between the tunes, giving it a taste of hip-hop flavor.
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Great for elliptical trainer workout,
Amazon Verified Purchase(What's this?)
This review is from: Power Walking: Burn Fat & Re-Shape Your Body (Audio CD)
I decided to listen to this cd while working out on the elliptical trainer instead of watching tv.The workout was awesome. Prior to this I didn't feel I got much out of the time I spent on the trainer. The pace of the music is perfect for the trainer. The music has a nice warm up period followed by pace increases that help keep your heart rate in the proper zone. I feel I'm finally getting maximum benefit for the 30 mins I spend on the trainer. I'd give this cd a strong buy recomendation.
6 of 7 people found the following review helpful:
1.0 out of 5 stars
You've got to be kidding.,
By mo "maureen" (new bern, nc) - See all my reviews
This review is from: Power Walking: Burn Fat & Re-Shape Your Body (Audio CD)
I'm very disappointed in this cd. I expected a better beat to gauge my walking instead it was like listening to a radio with no discernible beat most of the time. There really wasn't any formal warm up or cool down period (or any type of coaching)and as far as re-shaping your body, I'd like to know how...a total waste of money.
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