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1 of 1 people found the following review helpful:
4.0 out of 5 stars
Yoga for runners, really,
By LAI "Book gift giver" (United States) - See all my reviews
This review is from: Power Yoga for Runners [VHS] (VHS Tape)
I don't normally do yoga, but this workout has me thinking that I was missing out. They talk you through the positions and you do them often enough that you don't have to feel badly if you don't get them on the first try.I have recommended this workout to other runners. |
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![Power Yoga for Runners [VHS]](http://g-ecx.images-amazon.com/images/G/01/x-site/icons/no-img-sm._SL90_V192198896_.gif){kind=icon}
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Power Yoga for Runners [VHS] by Thom Birch (VHS Tape - 2003)
Used & New from: $8.98
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