Product Details

• Actors: Bryan Kest
• Directors: Andrea Ambandos
• Format: Color, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Studio: PowerYoga.com
• DVD Release Date: April 1, 2003
• Run Time: 70 minutes
• Average Customer Review: 4.1 out of 5 stars  See all reviews (9 customer reviews)
• ASIN: B000093U0T
• Amazon Best Sellers Rank: #26,797 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

16 of 18 people found the following review helpful:

5.0 out of 5 stars Seems easy, but isn't!, June 23, 2004

By 

Reba627 "Rebecca" (Ferndale, MI) - See all my reviews

This review is from: Power Yoga, Weight Loss Series, 2 Titles-on-1 DVD (DVD)

While this video is a little more instructional than I like, and it seemed a little too easy to do, I woke up the next day and it hurt to walk! 2 days later I was almost back to normal. This is a powerful workout, and I highly recommend it for intermediate/advanced users. I heart Bryan Kest!

5.0 out of 5 stars Excellent, January 13, 2012

By 

applefrosty - See all my reviews

Amazon Verified Purchase

This review is from: Power Yoga, Weight Loss Series, 2 Titles-on-1 DVD (DVD)

I have had this DVD for 5 years and have used it so much it has worn out and I needed to buy a new one. It's the best yoga workout i have found and I have tried many. Most yoga DVD's I buy go in the bin after trying them once. This one isn't boring, is challenging but not so hard that it's off putting, and afterwards your whole body is vibrating with energy. By the way I would consider my fitness level pretty poor, but I have been doing yoga for years so know and understand the moves well enough to cope with this.This Would be too much for an absolute beginner.

5.0 out of 5 stars Any Yoga Instruction Video by Brian Kest is one that really works!, September 21, 2011

By 

Diana from Houston, TX - See all my reviews

Amazon Verified Purchase

This review is from: Power Yoga, Weight Loss Series, 2 Titles-on-1 DVD (DVD)

Bryan Kest's "Power Yoga Series" videos are awesome..even though they were the first in his series (late 90's I think)...they are great work out video's...challenge yourself to see if you can even get to the 3rd video workout in the series!! All of the new and older workout video's by Bryan Kest are well done and I consider them to be the real thing..you build muscle and stamina and tone beautifully by moving your own weight around as well as increase your flexability immensly!!