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  • PowerBar Protein Recovery Bar 12g, Cookies & Cream Caramel Crisp, 1.97-Ounce Bars (Pack of 15)
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PowerBar Protein Recovery Bar 12g, Cookies & Cream Caramel Crisp, 1.97-Ounce Bars (Pack of 15)


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Cookies & Cream Caramel Crisp

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  • Pack of 15 cream caramel crisp bar
  • Formulated to replenish glycogen, support muscle protein repair and help restore muscle lipids depleted during endurance exercise
  • 30g of carbohydrates to kick off glycogen replenishment in the critical first 30-60 minutes of the post workout recovery window
  • 12g of our high quality tri-source protein blend, complete in essential amino acids, to support protein synthesis and help rebuild muscle
  • Developed with a carb/protein formula that gives your body what it needs to recover with a restorative balance of carbohydrates, proteins and fats

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Frequently Bought Together

PowerBar Protein Recovery Bar 12g, Cookies & Cream Caramel Crisp, 1.97-Ounce Bars (Pack of 15) + PowerBar Protein Plus 20g, Chocolate Peanut Butter, 2.12-Ounce Bars (Pack of 15) + PowerBar Performance Energy Bar, Vanilla Crisp, 2.29 Ounce Bar (Pack of 12)
Price for all three: $54.97

Buy the selected items together

Special Offers and Product Promotions

Flavor: Cookies & Cream Caramel Crisp
  • Clip this coupon to save 15% on this product when you buy from Amazon.com. Here's how (restrictions apply)


Important Information

Ingredients
Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Natural Flavor), Trisource™ Protein Blend (Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate), Glucose Syrup, Caramel Filling (Glucose Syrup, Sugar, Cream, Fructose, Palm Oil, Soy Lecithin, Salt, Natural Flavor), Cookie Bits (Rice Flour, Sugar, Canola Oil, Alkalized Cocoa, Rice Starch, Baking Soda, Salt), High Oleic Canola Oil, Maltodextrin, Vegetable Glycerin, Cane Invert Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt, Wheat), and less than 2% of: Soy Lecithin, Salt, Natural Flavor, Partially Defatted Peanut Flour, Ground Almonds.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Flavor: Cookies & Cream Caramel Crisp

PowerBar Recovery Bar

Push Harder And Maximize Recovery

Post-exercise nutrition plays a crucial role in muscle recovery after intense training and competition. PowerBar Recovery bars are formulated with 30g of carbohydrates, as well as 12 grams of protein.* They also contain 180mg of sodium, which is a key electrolyte lost in sweat, and there are no preservatives or artificial flavors. All of these factors help support proper muscle recovery with the help of PowerBar Recovery bars. Treat your body to post-exercise nutrition with no preservatives or artificial flavors.

* See nutrition information for saturated fat content.

Frequently Asked Questions

Who should use the PowerBar Recovery bars?
If you train and compete hard and want convenient nutrition to help assist in rebuilding muscle and restoring glycogen stores, PowerBar Recovery bars are a strong choice. They’re formulated to promote glycogen restoration and support muscle protein repair immediately after exercise.

How should I use the PowerBar Recovery bar?
Eat a bar as soon as possible after a workout to help jumpstart the recovery process. To kick-start muscle glycogen reloading after intense training or competition, athletes should consume about 0.5 grams of carbohydrates per lb (1.1 grams per kg) of body weight within 30 minutes of finishing exercise. You should repeat this in two hours if you haven’t made the transition back to your usual, carbohydrate-based snacks and meals. If you will be training or competing within the next 24 hours and you’re looking to kickstart muscle glycogen recovery, try to consume 15-25 grams of protein along with carbs as soon as possible after exercise, to promote muscle tissue repair.

How does PowerBar Recovery bar support muscle recovery and repair?
All PowerBar Recovery products are formulated with carbs to aid in glycogen restoration and 12g of protein to support muscle protein repair immediately after intense exercise. Some other benefits include:

  • Convenient and easily transportable
  • Contains 12g of protein and 30g of carbs per bar
  • Contains electrolytes including sodium (180 mg)

Why is it important to consume carbohydrates with protein?
Athletes need to consume carbs during recovery to replenish glycogen fuel stores that get depleted during exercise. Protein is helpful because it supplies amino acid building blocks needed for muscle tissue repair and the building of new muscle tissue in response to exercise.

I have food allergies. Can I eat PowerBar Recovery Bars?
PowerBar Recovery bars contain peanuts, tree nuts, milk, soy, and wheat. If you are allergic to any of these ingredients, this product is not for you. We encourage you to read the label for the most up-to-date ingredients list.

How should I store my PowerBar Recovery bar?
PowerBar Recovery bars do not have to be refrigerated. We recommend storing the bars in a cool, dry place. In general, it is best to store PowerBar Recovery bars between 40–70° F. Storing a bar in areas where the temperature exceeds 80° F for an extended period of time will result in significant changes to the taste, texture, color, and coating of the product.

How long will my PowerBar Recovery bars last?
Each PowerBar Recovery bar is stamped with a “best by” date. We recommend that you use them by that date to ensure you’re enjoying our best quality product and receiving the full nutritional benefits of the product.


Product Details

Flavor: Cookies & Cream Caramel Crisp
  • Item Weight: 2.4 ounces
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B0013M0OV4
  • UPC: 097421620009 097421520002
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (20 customer reviews)
  • Amazon Best Sellers Rank: #264,887 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

4.7 out of 5 stars
5 star
16
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See all 20 customer reviews
It also has a very good taste.
Alan Henderson
It helps with replenishing glycogen and the protein helps with muscle recovery.
R. Chen
It really tastes like a candy bar.
AngieG

Most Helpful Customer Reviews

3 of 3 people found the following review helpful By steve from ct on December 8, 2010
Flavor Name: Cookies & Cream Caramel Crisp Verified Purchase
I'm training for IM Triathlon and focus heavily on pre- and post-nutrition. Most research agrees that after an 1+ hour workout immediate consumption of carbs and proteins helps aid recovery, and for me PowerBar hits the spot. Its convenient, dense in both carbs and protein, cost effective and it taste great. If you've never focused on post-recovery try it - you'll be surprised how much better you'll feel. Combining a PowerBar Recovery bar with a recovery sports drink makes me forget I even worked out.
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1 of 1 people found the following review helpful By Alan Henderson on April 25, 2012
Flavor Name: Peanut Butter Caramel Crisp
Arrived fast and fresh. This is a good bar to have after an extremely tough work-out. It also has a very good taste.
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Flavor Name: Peanut Butter Caramel Crisp Verified Purchase
My wife and I both like these very much. Some other bars are just TOO sweet. These aren't too sweet or too bland. I use these after a tennis match or practice or any exercise if I feel I need to replenish my protein and carbs. Sometimes I only may eat half of the bar along with my water mix. Sometimes I will eat part of a bar to satisfy my chocolate craving. Healthier alternative.
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Flavor Name: Cookies & Cream Caramel Crisp Verified Purchase
Tasty and handy post-recovery bar, good value, though I'm gradually shifting to (pricier) more natural and low/no gluten alternatives.
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By alex on July 3, 2014
Flavor Name: Cookies & Cream Caramel Crisp Verified Purchase
These taste like playdoh and are garbage.
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By Amy Jo on June 25, 2014
Flavor Name: Cookies & Cream Caramel Crisp Verified Purchase
These are absolutely the best tasting and so very good for someone wanting to replace protein. When I was in college I became aware of how vital protein is to keep the body strong.
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Flavor Name: Cookies & Cream Caramel Crisp Verified Purchase
I use them after long workouts ( 3- 6 hours - bike and/or run) and they work well for me
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By GD Esquire on March 2, 2014
Flavor Name: Cookies & Cream Caramel Crisp Verified Purchase
These are great bars from power bar. I usually buy the 20g protein ones in the store but these are good as well. The best part is the price per bar savings and the convenience of having them delivered
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