Customer Reviews

Powerful Food for Powerful Minds & Bodies

5 star:		(7)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

Powerful Food for Powerful Minds & Bodies is an important resource for any family or caretaker. Packed with essential nutritional information--delivered in a colorful, easy to understand format--this workbook style cooking and eating guide promotes good health and makes it fun for kids and adults to explore food together. A must-have for your own kitchen, and a great gift for those you care about.

As a college student i need to eat quick and eat healthy. This book has really made it easy - even for someone who couldn't boil water before.

Being in the marketing and publishing business for many years I was impressed with the layout and graphics of the book. Dr. Thomas is an expert in the applications and preparations of a balanced diet for life. It's the best book I've seen and I am sure I will be using it every day.

What a fun and easy way to get your kids involved in making good food choices and developing good eating habits. It's real simple and very easy to understand. Anyone can make themselves a delicious and healthy meal.

Fantastic book. It has tons of great information and is easy to read. I highly recommend this book to anyone wanting to feel better and have more energy!

i had to buy this book b/c i took a class with rene thomas on intergrating phys ed into the classroom. the book has great recipes to keep u'rself healthy and u'r students. but its a great book if u and u'r family want to get healthy.

Now more than ever, are healthy eating habits needed to be taught to our children at an early age. Dr. Thomas' book, "Powerful Food for Powerful Minds and Bodies: A Family Handbook" is a perfect match to truly educate the children of the world for a lifetime. The fonts and colors of the books are easy for the entire family. I recommended it as the perfect gift for any occasion.

Powerful Food for Powerful Minds & Bodies is and excellent book for pre-teens and teenagers to develop good eating habits. The recipes are good and simple to make. The design of the book is very attractive and makes you want to view every page.